Sophie
About the Teacher
Why study with them?
Sophie has been practicing yoga since her teenage years, deepening her passion through training in France and India. Certified in Hatha Yoga, Yin Yoga, and pre & postnatal yoga, she has also studied Ayurveda under spiritual masters and Indian doctors.
Alongside yoga, Sophie is an expert in phytotherapy and aromatherapy, with knowledge passed down through generations, a university education, and hands-on experience in medicinal plants and natural healing.
Deeply connected to nature, her holistic approach is accessible to all. She combines physical and mental balance through yoga, enhances relaxation with olfactory meditations, and offers natural health assessments to help each person achieve long-term well-being and self-sufficiency.
Alongside yoga, Sophie is an expert in phytotherapy and aromatherapy, with knowledge passed down through generations, a university education, and hands-on experience in medicinal plants and natural healing.
Deeply connected to nature, her holistic approach is accessible to all. She combines physical and mental balance through yoga, enhances relaxation with olfactory meditations, and offers natural health assessments to help each person achieve long-term well-being and self-sufficiency.
