Miguel Contreras
Miguel Contreras
About the Teacher
Why study with them?
We're excited to introduce Miguel Contreras, the facilitator of The Art of Pranayama Workshop at the Ericeira Spring Retreat!
🩺 Miguel holds a degree in Medicine from the University of Salamanca and a Master’s in Health Promotion from the National School of Public Health in Lisbon. With over 10 years of dedicated yoga practice, he is passionate about promoting Planetary Health—nurturing both human well-being and the health of our planet.
✨ For Miguel, the breath is the ultimate bridge that connects us to our inner selves, our environment, and each other, unlocking wisdom and vitality at every level.
🏡 Living on a small homestead in Santa Cruz with his partner and children, Miguel breathes in the ocean breeze daily, teaching yoga, meditation, and breathing techniques. He also leads nature tours and works on community projects focused on environmental education, local culture, and ocean literacy, collaborating with schools and local organizations.
Join Miguel this April to deepen your connection to breath, nature, and self. 🌸
Take a look at the program and book a call with us.
Looking forward to connecting with you!
🩺 Miguel holds a degree in Medicine from the University of Salamanca and a Master’s in Health Promotion from the National School of Public Health in Lisbon. With over 10 years of dedicated yoga practice, he is passionate about promoting Planetary Health—nurturing both human well-being and the health of our planet.
✨ For Miguel, the breath is the ultimate bridge that connects us to our inner selves, our environment, and each other, unlocking wisdom and vitality at every level.
🏡 Living on a small homestead in Santa Cruz with his partner and children, Miguel breathes in the ocean breeze daily, teaching yoga, meditation, and breathing techniques. He also leads nature tours and works on community projects focused on environmental education, local culture, and ocean literacy, collaborating with schools and local organizations.
Join Miguel this April to deepen your connection to breath, nature, and self. 🌸
Take a look at the program and book a call with us.
Looking forward to connecting with you!
