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About Ocean Valley Retreats
Ocean Valley Retreats
Mission & Vision
MISSION
Our RETREATS goal is to provide you with practical insights that help you evolve and flow through every stage of life.
Our mission is to help you adapt yoga to your unique body, mind, and life circumstances, using the right tools and techniques to create lasting change. This practice is about so much more than physical poses. It’s about reconnecting with yourself.
Some benefits of a consistent yoga practice:
- Optimal health and stress reduction
- Balanced metabolism and a strengthened immune system
- Regulated neural-endocrine system
- Increased longevity and vitality
We hope our RETREATS nourish your own mind, body and soul.
Our RETREATS goal is to provide you with practical insights that help you evolve and flow through every stage of life.
Our mission is to help you adapt yoga to your unique body, mind, and life circumstances, using the right tools and techniques to create lasting change. This practice is about so much more than physical poses. It’s about reconnecting with yourself.
Some benefits of a consistent yoga practice:
- Optimal health and stress reduction
- Balanced metabolism and a strengthened immune system
- Regulated neural-endocrine system
- Increased longevity and vitality
We hope our RETREATS nourish your own mind, body and soul.
Upcoming Retreats at Ocean Valley Retreats
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Led by Nicole Carp, a responsable Hatha Yoga teacher with over 900 hours of certified training, this retreat is designed for both beginners and seasoned yogis.
As a resident instructor at Quinta dos Raposeiros since 2019, Nicole has a deep connection to this land, “her own healing sanctuary” and knows Ericeira like the back of her own hand.
Nicole brings you authentic, science-based knowledge of yoga, conscious movement, and holistic living to support your well-being.
As a resident instructor at Quinta dos Raposeiros since 2019, Nicole has a deep connection to this land, “her own healing sanctuary” and knows Ericeira like the back of her own hand.
Nicole brings you authentic, science-based knowledge of yoga, conscious movement, and holistic living to support your well-being.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our chef delivers high standard delicious meals prepared with love. Having a mediterranean vegetarian menu in our yoga retreat is essential for providing you with a balanced and complete experience.
Getting Here
Ocean Valley Retreats, Caminho dos Raposeiros, Qta. dos Raposeiros s/n, Santo Isidoro
Directions
Details provided in registration - or send us a message through the contact button
Last Chance
