Luis Palomeras

Luis Palomeras Skanda Yoga 300hr.Skanda yoga is a Vinyasa style practice focused on the synchronization and integration of breath in movement and dynamic alignment.This practice is guided by the wisdom of the Maya calendar which directs the practitioner to align their body, mind, and spirit with the natural currents of Mother Earth.In this practice, we seek to awaken sensitivity to the creative current that governs nature and thus align our actions with it.This is based on the philosophy of Advaita Vedanta, which is a non-dualist school from the East that seeks to realize the wisdom of the total unity of existence, emphasizing the permanent experience of unity between the individual and the divine, erasing any possible perception of separation.During our stay and work together, you can expect Yoga Asana practices where we will integrate this knowledge into our physiology with breath and dynamic movement.