About the Teacher
Why study with them?
Michelle Helmer
Pilates Instructor | Energy Healer | Women’s Wellness Advocate
Michelle is a gifted movement and energy practitioner, rooted in a lineage of medicine women. A devoted mother of two boys and currently based in Cairo, she brings deep presence and grace to everything she does. With a strong foundation in classical ballet and modern dance, Michelle has naturally evolved into a skilled and intuitive Pilates instructor, blending precision, breath, and embodiment in her sessions.
She is also a certified Reiki and Theta Healing practitioner, offering holistic support for physical, emotional, and energetic wellbeing. Passionate about empowering women, Michelle creates sacred spaces for healing, self-love, and transformation. She regularly collaborates with her mother and sister to co-facilitate retreats and wellness offerings that honor the sacred feminine and nurture deep, lasting change.
Relationship & Community
May 30 - June 3, 2025
