Sarah Kornhauser
Sarah Kornhauser
About the Teacher
Why study with them?
Sarah is a wellness educator, movement specialist, and co-founder of The Learning Lab Retreats. With over a decade of experience in the health and wellness field, Sarah has helped countless individuals reconnect with their bodies, rediscover their purpose, and build sustainable habits for long-term vitality.
Blending science, compassion, and creativity, Sarah’s approach is rooted in the belief that true wellness extends beyond the gym—it’s about how we move through life, how we connect with others, and how we find meaning in every chapter.
Her passion for guiding others through life transitions—especially the often-overlooked shift into retirement—comes from her own exploration of what it means to thrive, not just survive. At this retreat, Sarah brings together her expertise in functional movement, behavior change, and whole-person wellness to help participants create a personal roadmap to a fulfilling, purposeful, and energized next chapter.
Blending science, compassion, and creativity, Sarah’s approach is rooted in the belief that true wellness extends beyond the gym—it’s about how we move through life, how we connect with others, and how we find meaning in every chapter.
Her passion for guiding others through life transitions—especially the often-overlooked shift into retirement—comes from her own exploration of what it means to thrive, not just survive. At this retreat, Sarah brings together her expertise in functional movement, behavior change, and whole-person wellness to help participants create a personal roadmap to a fulfilling, purposeful, and energized next chapter.
