Matilde Emili
Matilde Emili
About the Teacher
Why study with them?
Matilde Emili has dedicated her life to movement, exploring every nuance of it. Born as a competitive athlete in gymnastics and equestrian vaulting, she then deepened her connection with the body through contemporary dance and physical theater, studying between Italy and London.
She has been practicing yoga since the age of 14, integrating it into her daily life as a tool for balance and inner growth. After her first 250-hour training in Yoga and Medicine in 2020, specializing in Vinyasa, she continued her journey in 2024 with the study of Kundalini Yoga. Her teaching style is born from the encounter between different disciplines, combining the fluidity of dance, the body awareness of physical theater and the depth of yoga. Her sequences are a dialogue between breath and movement, a dynamic flow that follows the needs of the body in a free and conscious expression.
In addition to yoga, she has gained significant experience in meditation and mindfulness practices, tools that she integrates into her sessions to promote a balance between body and mind. His vision is based on a holistic approach, in which movement is not only a physical expression, but a real interior language.
She has been practicing yoga since the age of 14, integrating it into her daily life as a tool for balance and inner growth. After her first 250-hour training in Yoga and Medicine in 2020, specializing in Vinyasa, she continued her journey in 2024 with the study of Kundalini Yoga. Her teaching style is born from the encounter between different disciplines, combining the fluidity of dance, the body awareness of physical theater and the depth of yoga. Her sequences are a dialogue between breath and movement, a dynamic flow that follows the needs of the body in a free and conscious expression.
In addition to yoga, she has gained significant experience in meditation and mindfulness practices, tools that she integrates into her sessions to promote a balance between body and mind. His vision is based on a holistic approach, in which movement is not only a physical expression, but a real interior language.
