Anna Kostina
About the Teacher
Why study with them?
Of Russian origin, Anna Kostina is a certified Yoga and Yoga Face teacher, specialized in natural rejuvenation practices. With a 500-hour training, she has studied different styles of yoga and organized retreats with various teachers.
Today she teaches Kriya Hatha, Vinyasa and Kundalini Yoga, integrating Yoga Face into her practice, an innovative discipline that connects posture, facial expression and energetic balance, representing a powerful natural alternative to cosmetic surgery.
Attracted by anti-aging practices, she has studied advanced techniques learned from the best Russian teachers, including Gua Sha, lymphatic drainage massage for the face, osteo-rejuvenation, postural yoga and bio-cosmetology.
Her approach is holistic and integrated, based on the connection between body, mind and vital energy. According to body therapy, the face reflects the emotional tensions accumulated in the main energy centers, linked to internal states such as fears, low self-esteem or guilt.
Through essential oils, body practices and reflexology, it guides paths that harmonize these blockages, restoring energetic balance and inner well-being.
Today she teaches Kriya Hatha, Vinyasa and Kundalini Yoga, integrating Yoga Face into her practice, an innovative discipline that connects posture, facial expression and energetic balance, representing a powerful natural alternative to cosmetic surgery.
Attracted by anti-aging practices, she has studied advanced techniques learned from the best Russian teachers, including Gua Sha, lymphatic drainage massage for the face, osteo-rejuvenation, postural yoga and bio-cosmetology.
Her approach is holistic and integrated, based on the connection between body, mind and vital energy. According to body therapy, the face reflects the emotional tensions accumulated in the main energy centers, linked to internal states such as fears, low self-esteem or guilt.
Through essential oils, body practices and reflexology, it guides paths that harmonize these blockages, restoring energetic balance and inner well-being.
