About the Teacher
Why study with them?
I am a certified yoga teacher, meditation teacher, and mental coach, and my journey has brought me to Portugal, where I found my true self and my home. Over the past two years, I have worked as a retreat host, gaining invaluable insights and connecting with amazing people.
I believe yoga is for everyone - it's not just about physical flexibility but a pathway to self-inquiry, clarity, and presence. Through the combination of yoga, meditation, and mental coaching, I guide you toward personal transformation, helping you build mindfulness, resilience, and alignment in all areas of your life.
My love for meditation recently took me to India, where I deepened my practice and completed a meditation training course. These experiences allow me to hold space for growth and healing in a grounded, authentic way.
We all long for a deeper connection to nature and our “tribe.” Let me help you discover what that connection means for you and guide you in expressing your needs to live a fulfilled and content life.