Pengushina Julia

🌿Julia is a dedicated guide in yoga, qigong, meditation, tantra, Dzogchen, and subtle energy work — a traveler of inner landscapes and a seeker of embodied presence.

**🎓She has a rich and diverse background, including:

- Universal Yoga training and assistantship with Andrey Lappa

- Two 300-hour Tapasya Yoga trainings in India

- True Motion functional movement therapy

- Qigong and Vedic Tantra

- Initiations in both Hindu and Buddhist lineages

**🧘Julia has participated in multiple Vipassana retreats and worked extensively with:

- Archetypal forces

- The energetic body of our planet

- A strong focus on Dzogchen and non-dual awareness

**🎨Her teaching style blends:

- Structure and softness

- Body and energy

- Silence and vitality

**🌟She guides others toward wholeness through:

- Breath

- Movement

- Living presence

**💬 Julia shares:

“I teach in the pure flow of awareness, connecting with each person and drawing from diverse traditions to create unique practices in every moment.
From basic to advanced levels, each session is a complete journey — designed to gently meet you where you are and expand your potential with open presence.”🌬️