Anna
Anna
About the Teacher
Why study with them?
Anna is a passionate space holder who lives and works with a big heart, clear leadership and a fine sensitivity for people. In her long-standing career as a commercial film producer, she takes on responsibility and leads teams with clarity and heart. Anna embodies the balance between performance and presence, combining the fast-paced world of business with the grounding power of mindfulness. This unique blend allows her to meet ambitious women exactly where they are: high-achieving, driven and often disconnected from their inner stillness.
As a yoga teacher with an Ayurveda background she brings movement, mindfulness and spirituality into harmony. It offers a way out of the constant mental overdrive and back into the body. Through conscious movement and breath, Anna helps women release stress, regulate their nervous system and reconnect with themselves on a deeper level - beyond performance and pressure.
Currently training to become a Gestalt therapist, she deepens her ability to connect the body and soul of her clients and to enhance self-awareness. Anna works holistically, firmly believing that body, mind and soul are deeply interconnected and that true transformation happens when all three are seen and nurtured together.
Through her Women Circles, she creates a safe space where women can connect with themselves and each other, support one another and let their inner light shine. Anna believes that women carry true superpowers within them. Powers that many have forgotten or learned to suppress in a world that often rewards doing over being. Her work is about remembering, reconnecting and reclaiming that innate wisdom and strength.
As a yoga teacher with an Ayurveda background she brings movement, mindfulness and spirituality into harmony. It offers a way out of the constant mental overdrive and back into the body. Through conscious movement and breath, Anna helps women release stress, regulate their nervous system and reconnect with themselves on a deeper level - beyond performance and pressure.
Currently training to become a Gestalt therapist, she deepens her ability to connect the body and soul of her clients and to enhance self-awareness. Anna works holistically, firmly believing that body, mind and soul are deeply interconnected and that true transformation happens when all three are seen and nurtured together.
Through her Women Circles, she creates a safe space where women can connect with themselves and each other, support one another and let their inner light shine. Anna believes that women carry true superpowers within them. Powers that many have forgotten or learned to suppress in a world that often rewards doing over being. Her work is about remembering, reconnecting and reclaiming that innate wisdom and strength.
