- Morning gentle yoga and mindful breathing session
- Nourishing breakfast prepared by our private chef
- Guided therapeutic or creative workshop
- Free time for reflection, journaling, or rest
- Outdoor movement session including expressive dancing and somatic exercises
- Lunch with fresh, vegetarian meals
- Sharing circle or group discussion for authentic connection
- Optional one-on-one sessions or personal time
- Evening Cacao Ceremony or meditation practice
- Dinner served with wholesome, delicious food
- Quiet time for integration, journaling, or a walk by the sea
Note: Schedule is approximate and may change