Rohit Mistry

The "Yoga Master" at TFX is Rohit Mistry (UK National), who leads the Team of Yoga Instructors at TFX in Singapore (about 20 of them).

He is our Facilitator for the Siem Reap Retreat and will be for other retreats that Zen intends to plan.

He is a truly wonderful human being and came into Yoga after a major health scare in his 30s.

Rohit is a Master Instructor in Bikram and teaches at TFX in Singapore.

He has a passion for the discipline and also for guiding every student through a meaningful, inspirational, and dynamic practice.

It was in London in 2003 that Rohit first started picking up yoga. In the years that followed, practicing yoga made Rohit stronger and more flexible. He could also manage his stress and mental well-being better than before.

After experiencing how yoga improved his quality of life while battling a serious illness, Rohit left a successful corporate career to teach yoga professionally in 2007, as soon as his illness was in remission.

Teaching yoga became a mission for Rohit as he wanted to help others benefit from the practice of yoga, the same way yoga has helped him.

Since then, Rohit has taught yoga in New Zealand and England before joining True Group Singapore.

“Yoga gives you a tool to manage your mental health through a physical practice.”

Classes

OH90 (formerly known as Bikram Yoga) / Yin Yoga / Muscle Tension Release / Yoga Nidra

Qualifications & Achievements

Bikram Yoga College of India
Hatha Yoga 200 Hours
Yin Yoga (including TCM & Anatomy) 300 Hours
Post Graduate Diploma in Positive Psychology & Mindfulness