Lucy Lock - Yogi Sonos

Meet Lucy, the heart and soul behind Yogi Sonos—a passionate yogi, traveler, and healer who guides others on a journey of transformation through movement, sound, and mindfulness.

Her personal yoga journey began in 2012 while traveling in South America, where she experienced yoga in a life-changing way. A running injury later led Lucy deeper into her practice, and she began teaching in London in 2018, sharing the healing power of yoga with an expanding community.

Seeking to deepen her experience, Lucy traveled to India and immersed herself in Hatha and Ashtanga yoga training, enriched by the spiritual wisdom of those sacred traditions. In Nepal, she discovered the profound resonance of sound healing—with Tibetan singing bowls—and integrated this modality into her work, creating immersive, soulful experiences that combine yoga, breathwork, sound, and meditation.

Passionate about supporting women’s journeys, Lucy specialises in pre- and post-natal yoga, offering compassionate, nurturing guidance during this transformative chapter of life.

At Yogi Sonos, Lucy lovingly brings together the healing practices of yoga, sound, and mindfulness to inspire inner peace, self-discovery, and holistic well-being. Join her for a retreat or workshop, and let her guide you home to yourself.