Catherine Gallagher

Catherine is an Award Winning spiritual business owner of the Empower Method.

Her method specialises in transformational yoga (+ surf!) retreats, spiritual business mentorship and training yoga teachers.

Catherine is an extremely experienced yoga teacher who hosts retreats globally through her own brand.

Through asanas and heart-opening meditations, Catherine’s classes focus on self-love, peace and compassion.

Catherine is also a keen surfer, dedicated foodie and loves anything that allows her to live most of her life outdoors!