Hugo Milagre Catarro - Holistic coach, Yoga and meditation instructor

Hugo opens the door to a space of inner rebuilding, guiding others through life transitions with self-inquiry, embodied practices, and the wisdom of yoga.

He supports men and women in releasing emotional patterns and mental blockages, while reclaiming their sovereignty and walking the path of joy, freedom, and serenity.

Creating safe and nurturing spaces is part of his own healing journey, where deep introspective dialogue meets play, movement, and the celebration of life.

200H YTT + 100 RYMTT