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About Power Boost
Power Boost
Mission & Vision
This retreat is designed for those who want to challenge themselves physically and mentally, while learning how to push limits with purpose. Through martial arts training, breathwork, mobility, strength circuits, and recovery practices, you’ll build resilience, sharpen focus, and unlock new levels of energy.
Whether you join for 3, 5, or 7 days, each program blends training, mindset work, and nature experiences to create lasting routines for health, balance, and peak performance. You’ll return home stronger, sharper, and full of energy – equipped with tools you can apply every day.
Whether you join for 3, 5, or 7 days, each program blends training, mindset work, and nature experiences to create lasting routines for health, balance, and peak performance. You’ll return home stronger, sharper, and full of energy – equipped with tools you can apply every day.
Upcoming Retreats at Power Boost
Health & Wellness
International Acrobatics & Weapon Arts Training Camp – with Phillip Brumme, YU Resort Msambweni, Kenya
Nov 5 - 10, 2026
From €1,599
/ 6 days
Health & Wellness
International Acrobatics & Weapon Arts Training Camp – with Phillip Brumme, YU Resort Msambweni, Kenya
Nov 5 - 10, 2026
From €1,599
/ 6 days
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The YU Resort, situated in the picturesque coastal town of Diani / Msambweni Kenya, was envisioned by Dr. Andreas Held, epitomizing a unique fusion of adventure, wellness, and luxury. Established to offer an unparalleled guest experience, the resort features two distinct accommodations: the economical “Upper Resort” and the sumptuous “Beach Villa”. Each is set against a backdrop of breathtaking beach vistas, designed to immerse guests in an ambiance of tranquility and exclusivity offering a stun
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals at our retreat center are thoughtfully prepared to be both nourishing and satisfying. We offer balanced plates featuring fresh vegetables, wholesome proteins, and hearty sides.
Getting Here
Power Boost, Beach Road, Yu Resort, Msambweni, Kwale, KE, 80404
Directions
Mombasa International Airport. Transfer options available - 45 min drive.
