Bestside Connection

As a therapist, I see clients weekly that are struggling to manage stress, release emotions, and connect to themselves and others. But they’re in therapy, they should be able to “get better” right? I mean, you learn a breathing or grounding technique in session, then go sit in traffic, or right back to work and family. Without time and space to really let these skills sink in and integrate them into your life it's no wonder we constantly “need a vacation” a “retreat” a “get away”.
Ive aimed to create specialized experiences that truly facilitate lasting change, to help folks get IN to their lives, rather than constantly craving to escape it.