Life Changing
My only criticism is that I would have liked more time to write responses to the structured questions about the different activities, both before and after they occurred. While the group exercises were very helpful, the lack of preparation and reflection time meant they couldn't be fully processed during the short writing periods. Sometimes, I felt rushed to start something new before I had absorbed the previous lesson's points. Perhaps you should focus more on the overall quality of the preparatory and reflective experience rather than trying to shoehorn more activities into an already busy day. Regarding the exercises themselves, they were revelatory and, for me, groundbreaking. My highest praise goes to these gifted, passionate healers of the human soul and spirit.