About The Indian School of Yoga
The Indian School of Yoga
Mission & Vision
The Indian School of Yoga, founded by Dr. Pallavi Kavhane and her team, is dedicated to preserving yoga’s authenticity while integrating modern wellness and therapeutic practices. The school offers structured programs, teacher training, and global workshops, fostering physical and mental well-being. Dr. Kavhane, an internationally acclaimed yogasana champion and direct student of B.K.S. Iyengar, has led over 3,000 sessions, mentoring NDA cadets, athletes, and underprivileged youth. She spearheads initiatives like “Yoga Mission for a Fit Nation,” promoting yoga’s transformative power. With expertise in rope mallakhamb and swimming, she brings a dynamic approach to holistic health. Through education, outreach, and innovation, the school empowers individuals to embrace yoga as a lifelong jour
Upcoming Retreats at The Indian School of Yoga
7 days yoga retreat in Apulia with Dr Pallavi Kavhane
From €1,790
/ 7 days
3 days yoga masterclass in Apulia with Dr Pallavi Kavhane
From €750
/ 3 days
Your Guides
Venue & Amenities
Our eco-friendly retreat in Apulia, Italy, just 15 minutes from the Mediterranean, offers a serene escape for relaxation and mindfulness. Enjoy stunning coastal views, a tranquil lake with flamingos, and lush olive groves perfect for reflection. Committed to sustainability, we plant two trees for every two-person, seven-day stay to offset CO2 emissions. Immerse yourself in nature, restore balance, and leave feeling refreshed and inspired.
Meals
Menu Types
Enjoy three home-cooked vegetarian meals daily, made with fresh, local ingredients using traditional Apulian methods. Take part in two hands-on cooking classes, learning to create pranic, plant-based
Getting Here
Directions
Book a flight to Brindisi, Italy, or to Bari, Italy. Generally, the flights to Bari are more convenient. From Bari to Brindisi, you can take a train, it will take you approximately one hour.
Other options according to guest feedback are flying to Naples and then reach Brindisi by car or train.
Transfer from Brindisi or bari can be arranged.
Feel free to reach us in case you need advice about how to reach the retreats venue according to your travel plan.