Sui: 6-Night Strength & Presence Coastal Retreat in El Salvador
Last Chance
Sui: 6-Night Strength & Presence Coastal Retreat in El Salvador
Playa Mizata, El Salvador
Up to 30 in group
October 14 - 20, 2025
Retreat Highlights
- Yoga & Strength Training
- Sauna & Cold Plunge Rituals
- Guided Breathwork & Meditation
- Massage & Biohacking Treatments
- Hiking & Nature Immersion
- Surf at Your Doorstep
- Space for Rest, Reflection & Connection
About this Retreat
A 500+ hour RYT, certified mat Pilates instructor, and trained sound practitioner, Jessanya has also deepened her studies in India and through years of mentorship across disciplines. Her approach is multidimensional, heart-led, and rooted in embodied wisdom. She weaves together movement, breath, stillness, and sound to awaken presence and invite transformation. Her classes — whether a dynamic vinyasa or a quiet, grounded sequence — are soulful experiences designed to move energy, soften the nervous system, and guide you back to your essence.
Kendra Thomas brings over a decade of experience in yoga, meditation, and strength training, with a teaching style that is both deeply rooted and refreshingly modern. Her classes are known for being grounding and energizing, offering the perfect balance of structure and soul.
At Sui Retreat, Kendra’s HIIT sessions bring together strong and controlled movements in a dynamic rhythm of high and low-intensity intervals. These thoughtfully crafted classes challenge the body, sharpen focus, and leave you feeling accomplished, invigorated, and fully alive.
Details of this retreat
Guided by the Sui Founders
This retreat goes beyond the mat. The founders of Sui will lead workshops on wellness and daily habits, equipping you with practical tools to carry home, so the reset you experience here becomes a sustainable lifestyle shift. You’ll return not only refreshed but also empowered with routines and insights to live more fully, while staying connected to your body.
This retreat goes beyond the mat. The founders of Sui will lead workshops on wellness and daily habits, equipping you with practical tools to carry home, so the reset you experience here becomes a sustainable lifestyle shift. You’ll return not only refreshed but also empowered with routines and insights to live more fully, while staying connected to your body.
Schedule
10/14: Arrival, Opening Circle + Yoga
10/15: AM Gym / PM Flow
10/16: AM Sui Wild Core / PM Yin + Meditation
10/17: AM Flow / PM Hike
10/18: AM Gym / PM Flow + Temazcal
10/19: AM Sui Wild Core / PM Yin + Closing Circle
10/20: Departure
10/15: AM Gym / PM Flow
10/16: AM Sui Wild Core / PM Yin + Meditation
10/17: AM Flow / PM Hike
10/18: AM Gym / PM Flow + Temazcal
10/19: AM Sui Wild Core / PM Yin + Closing Circle
10/20: Departure
Note: Schedule is approximate and may change
Getting Here
Sui Yoga, Playa Mizata, El Salvador
Directions
Fly into San Salvador International Airport (SAL)
Included Shuttle Pickup: Oct 14, 12–2 PM
Included Departure Shuttle: Oct 20, 3–5 PM
Private shuttle required outside these windows
Included Shuttle Pickup: Oct 14, 12–2 PM
Included Departure Shuttle: Oct 20, 3–5 PM
Private shuttle required outside these windows
Accommodation
Choose your perfect retreat stay, from spacious oceanfront bungalows to elevated treehouses with sweeping views. All accommodations include 6 nights lodging, 3 nourishing meals daily, full retreat programming, sauna & cold plunge access, a guided temazcal ceremony, and one complimentary massage. ACCOMMODATION OPTIONS & PRICING (per person) BEACHFRONT BUNGALOWS (2 available, 2–4 guests each). Spacious bungalows with king bed plus two daybeds, private patio, and ocean views. Perfect for couples or groups. * Double Occupancy: $2,550 per person* * Triple Occupancy: $2,300 per person* * Quad Occupancy: $1,950 per person* BEACHFRONT TREEHOUSE – 2ND ROW OCEAN VIEW (2 available, 1–2 guests each). Elevated among the palms with partial ocean views, private bathroom, and balcony. A peaceful blend of nature and comfort. * Solo Occupancy: $3,350 per person* * Shared Double: $2,900 per person*
Shared Beachfront Bungalow (Price per person)
Triple Beachfront Bungalow (Price per person)
Quad Beachfront Bungalow (Price per person)
Solo Beachfront Tree-house (2nd Row)
Shared Beachfront Tree-house (2nd Row) Price per person
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Mizata Antiresort
Mizata Antiresort is a hidden gem on El Salvador’s Pacific coast, where untouched nature meets laid-back luxury.
Nestled between jungle cliffs and black-sand beaches, it offers a sanctuary for those seeking adventure, connection, and deep rest.
With barefoot elegance, open-air design, and a strong connection to local culture, Mizata invites guests to slow down and return to what matters.
Whether you’re surfing world-class waves, dining under the stars, or unwinding in a tree
Mizata Antiresort is a hidden gem on El Salvador’s Pacific coast, where untouched nature meets laid-back luxury.
Nestled between jungle cliffs and black-sand beaches, it offers a sanctuary for those seeking adventure, connection, and deep rest.
With barefoot elegance, open-air design, and a strong connection to local culture, Mizata invites guests to slow down and return to what matters.
Whether you’re surfing world-class waves, dining under the stars, or unwinding in a tree
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Accommodation
- 3 daily delicious and nutritious meals
- Water, tea, coffee served throughout the day
- Daily meditation classes
- Daily yoga classes
- Transportation during the retreat
- Surf lessons with our instructors
- Nature hikes with a trusted guide
- Group excursions/activities
- Specialized workshops
- Free excursions to sites of interest
- 30 minute massage
- 1 hour treatment
What's Not Included
- Flights costs