Kendra Thomas

Kendra Thomas brings over a decade of experience in yoga, meditation, and strength training, with a teaching style that is both deeply rooted and refreshingly modern. Her classes are known for being grounding and energizing, offering the perfect balance of structure and soul.

At Sui Retreat, Kendra’s HIIT sessions bring together strong and controlled movements in a dynamic rhythm of high and low-intensity intervals. These thoughtfully crafted classes challenge the body, sharpen focus, and leave you feeling accomplished, invigorated, and fully alive.