Feel the love of God

Location icon
Puntarenas Province, Uvita, Costa Rica
Users icon
Up to 4 in group
Date
4 Days Package (3 nights)

Retreat Highlights

  • Arrival
  • Introduction
  • Intention setting
  • Medicine Session
  • Rest
  • Integration
  • Boundary setting
  • Quiet time
  • Waterfall time*
  • Beach time*
  • Departure
  • *optional

About this Retreat

Your Guides

Details of this retreat

Deep inside the coils of your subconscious lurks some old gunk that you may have long forgotten about - layers of unresolved trauma, pain, fear, shame, chronic stress, do's and don'ts, desires, unfulfilled needs, anxieties, generational trauma, cultural trauma, thoughts of not being good enough, or self-judgement and who knows what else has all been deposited on the inside of these old coils...

These old coatings want to be cleaned out, so that you can life to your full potential and become the happiest version of yourself.

It's pretty much impossible to do that without cleaning your coils.

Some people call it shadow work, some people call it spiritual work, some people call it trauma work, I call it transformational work.

This work helps you reduce your ballast, the things you have been carrying around for years and decades. The stuff that makes you sad and depressed, anxious or insecure, the stuff that makes you react in ways that make you wonder about yourself.

Why am I choosing these partners?, why do I have these nightmares?, why can I not be happy?, why can't I make decisions?, why can't I perceive my intuition?, why do I get stressed so easily?, why do I not know what to do?, why am I always tired?, why do people always take advantage of me?, why am I burned out?, why am I never satisfied? and so on...

There is a gatekeeper in your brain that protects you from all these memories and their emotional overwhelm, we call it your "protector".

Technically it is called the Amygdala, the Amygdala is in charge of protecting you, making sure you don't get emotionally overwhelmed, don't get hurt, etc...

In trauma the amygdala gets activated and your higher processing centers of the Brian gets tuned down, so you are in the middle of emotional distress and can't sort your memories right.

This can lead to what we call emotional charges - fragments of emotions and memories / scenes of your life charged with emotional overwhelm that can trigger you / make you relieve the experience.

Imagine how it would feel like to reduce some of the weight of these...

And to gain clarity on others?

Understand, witness and see your past, relive scenes that originally gave you pain but without the actual pain?

Our transformational sessions allow your amygdala to actually be tuned down while the higher processing centers are online. Your heart opens up and your whole being is filled with unconditional love.

This allows you to revisit your past, relive your experiences and see things from a perspective of love and empathy. Having love and compassion for ourself and others is all we really need to heal.

Permission to be and feel loved.

Without judgement, shame, anxiety, distraction, fear, pain, shock and trauma...

Just love and acceptance. For yourself and others.

From a feeling of unconditional love and being whole.

When you are whole and nothing can hurt you, even just for the duration of a session, you can see things differently and reconfigure your memories and life stories differently.

You don't have to be the victim anymore.

You do not have to be resentful and angry forever.

You can let go and forgive yourself and others, so that your nervous system can finally relax and come back down to a place of rest and relaxation.

You will come out of these sessions changed, grown, more confident and full of love.

Your life will change, your surroundings will change and you will change.

Not that there is not work to do on your behalf, but our transformational catalysts make it easy for you to see beyond the problem, see the big picture, see a universe steeped in love and how you fit into that picture.

Schedule

Day 1:

Arrival
Dinner with introductions
Intention setting
Quiet time for meditation or nature immersion

Day 2:

Breakfast
Preparation for Medicine Session
Medicine Session
Sharing
Quiet time and rest

Day 3:

Breaksfast
Integration
Quiet time and rest
Light lunch
Journaling, Meditation or nature immersion
Integration
light dinner
Quiet time and rest

Day5:

More quiet time and integration
Setting you up for success:
Boundary setting
Role plays (how to deal with difficult situations)
Sunset Dinner

Day 6:
Preparations for departure
or alternative Beach Day

Day 7:

Departure

Alternative: Stay longer if you want
Note: Schedule is approximate and may change

Getting Here

Location icon Temple of Love, Puntarenas Province, Uvita, Costa Rica

Directions

From the Airport either by Bus, taxi or shared minibus to either Perez Zeledon or Uvita. From there we can pick you up.

Accommodation

3 double and one single guest room in the main house common space (yoga shala) with glass windows to sleep mixed dorm style 1 separate apartment away from the main house.

Program Price (4 days/3 nights)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
We have a beautiful main house with 3 bedrooms, 1 single bedroom, several baths, a living room and kitchen.
on top of that sits an engrossed yoga shala. When we don't have clouds there are ocean views to the Pacific with beautiful sunsets.
We are about 30 minutes from Uvita and Perez Zeledon.
There is a waterfall on property and the space is higher up in the hills, so temperatures are not as hot as by the ocean.
Our property is very quiet, but also somewhat isolated.
Please bring what you need..

Meals

Menu Types

Before and after the medicine day will be normal meals, co-prepared together in our kitchen On medicine day and the day after you won't be hungry much, so we will prepare light meals for you as needed

What's Included

  • Day 1: Light dinner
  • Day 2: Light breakfast and Snack throughout the day
  • Day 3: Light meals as wanted
  • Day 4: Normal meals
  • Day 5: Breakfast

What's Not Included

  • Airfare
  • Travel to the area
  • Activites outside of the retreat frame
  • extra days are possible
  • community living is possible

Customer Reviews

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