Seminarhaus Stolzenhagen - Taubenblau, Ernst-Thälmann-Straße 9, 16248 Lunow-Stolzenhagen, Alemania
Up to 10 in group
October 23 - 26, 2025
About this Retreat
Nicole is a pilates teacher from Argentina with 15 years of experience teaching both on the mat and the pilates machines. While getting her certifications in the Method, she studied Nutrition in Buenos Aires University, where she got her Bachelor´s degree. Her practice is infused by Alexander technique and osteopathy, which she studied for over two years.
Based in Berlin for 10 years, she unfolded her artistic career in dance and recently got into the realms of sound. Mixing all her interests, her Pilates classes are well known to be strong but carefull, soft and attentive, supporting people attnding to feel empowered in their personal lives as well. She recently started training to play the Gongs and practicing Reiki as alternative means to accompany people in their healing path. Low electronic beats characterize the personality of her classes, helping onself going deep into movement and detail.
Details of this retreat
Autumn tends to be for all uf us a moment to slow down and check in what is needed, that was not there before. In these days I invite you to allow yourself to do that with more time, space and support.
There is something beautiful about movement that it can help us work on different levels/layers of ourselves. Whatever your reason for moving, I suspect that either way it feels great <3 That is what we will celebrate on this retreat. The leisure and joy of moving and moving together.
YOU CAN EXPECT
PILATES
MOBILITY & STRETCH
SOUND IMMERSIONS
~~ REIKI
SAUNA
WALKS
& GETTING TO KNOW OTHERS
THERE IS A SPACIAL PLACE FOR FOOD
With CECILIA FOGA we plan to create a menu that focuses on your skin´s health, our biggest and most protective organ. That one that receives touch, imprints memories and that one that either blurs or sets limits between oneself and others. We will nurish it from within.