Ricomincia da Te Retreat – Ascolta, Esprimi, Trasforma
Ricomincia da Te Retreat – Ascolta, Esprimi, Trasforma
Casa Tata Tenerife, Casa Tata, Cam. Toledo, 9, 38611 Atogo, Santa Cruz de Tenerife, Spagna
Up to 15 in group
November 21 - 23, 2025
Retreat Highlights
- 3-day women’s retreat surrounded by nature in Tenerife
- Guided by Lilien Elias, Rumi N. Crippa, and Massimiliano Sepe
- Therapeutic writing and holistic nutrition workshops
- Women’s circles, meditation, and emotional release practices
- Farm-to-table meals prepared with local fresh ingredients
- Outdoor dinner under the stars at Casa Tata
- Cozy rural accommodation and safe, supportive environment
About this Retreat
Details of this retreat
A 3-day women’s retreat designed to awaken awareness, emotional expression, and authentic connection.
Immersed in the peaceful nature of Casa Tata (Tenerife South), participants will explore mindfulness, emotional writing, and holistic nutrition guided by:
Lilien Elias – host and creator of Ricomincia da Te
Rumi N. Crippa – poet, writer and founder of La Via Poetica
Massimiliano Sepe – kinesiologist and holistic nutrition specialist
Through circles, workshops, and nourishing meals made with local km0 ingredients, this retreat offers the opportunity to listen, express, and transform — body, mind, and soul.
Immersed in the peaceful nature of Casa Tata (Tenerife South), participants will explore mindfulness, emotional writing, and holistic nutrition guided by:
Lilien Elias – host and creator of Ricomincia da Te
Rumi N. Crippa – poet, writer and founder of La Via Poetica
Massimiliano Sepe – kinesiologist and holistic nutrition specialist
Through circles, workshops, and nourishing meals made with local km0 ingredients, this retreat offers the opportunity to listen, express, and transform — body, mind, and soul.
Schedule
Friday – Arrival & Connection
• 17:00 Check-in & welcome circle
• 19:00 Dinner and first connection activity
• 21:00 Sharing circle & evening reflection
Saturday – Awareness & Transformation
• 08:00 Gentle movement & morning awakening
• 09:00 Breakfast
• 10:00 Writing therapy workshop with Rumi N. Crippa
• 13:00 Conscious lunch (km 0 ingredients)
• 16:00 Holistic nutrition session with Massimiliano Sepe
• 18:00 Creative or mindful activity
• 20:00 Outdoor dinner under the stars
Sunday – Integration & Closure
• 08:00 Gentle movement & mindful breakfast
• 10:00 Closing circle and reflection
• 13:00 Farewell lunch and departures
• 17:00 Check-in & welcome circle
• 19:00 Dinner and first connection activity
• 21:00 Sharing circle & evening reflection
Saturday – Awareness & Transformation
• 08:00 Gentle movement & morning awakening
• 09:00 Breakfast
• 10:00 Writing therapy workshop with Rumi N. Crippa
• 13:00 Conscious lunch (km 0 ingredients)
• 16:00 Holistic nutrition session with Massimiliano Sepe
• 18:00 Creative or mindful activity
• 20:00 Outdoor dinner under the stars
Sunday – Integration & Closure
• 08:00 Gentle movement & mindful breakfast
• 10:00 Closing circle and reflection
• 13:00 Farewell lunch and departures
Note: Schedule is approximate and may change
Getting Here
Lilien Elias, Casa Tata Tenerife, Casa Tata, Cam. Toledo, 9, 38611 Atogo, Santa Cruz de Tenerife, Spagna
Directions
Casa Tata is located in Granadilla de Abona, in the south of Tenerife — about 5 minutes from Tenerife South Airport (TFS).
Guests can easily reach the retreat by taxi or rental car.
Detailed directions and GPS coordinates will be shared with confirmed participants prior to arrival.
Guests can easily reach the retreat by taxi or rental car.
Detailed directions and GPS coordinates will be shared with confirmed participants prior to arrival.
Accommodation
Guests stay at Casa Tata, a charming rural house with a blend of rustic style and comfort. Rooms are shared between 2–3 participants, with access to shared bathrooms and common areas. A limited number of private rooms are available upon request for those seeking extra privacy. All accommodations include linens, towels, and access to the kitchen, terrace, and garden.
3-day Full Retreat (Early Bird – first 5 spots)
3-day Full Retreat (Standard Rate)
1-day access with 2 workshops, meals & outdoor activities
Day Pass – Standard
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Casa Tata is a beautiful rural home in South Tenerife, surrounded by nature, sunlight, and peace.
The property features cozy indoor spaces and a wide terrace ideal for circles, meditation, and outdoor dinners under the stars.
It’s a warm, authentic Canarian house where every corner invites calm, reflection, and connection.
The property features cozy indoor spaces and a wide terrace ideal for circles, meditation, and outdoor dinners under the stars.
It’s a warm, authentic Canarian house where every corner invites calm, reflection, and connection.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 2 nights at Casa Tata rural house
- 8 meals (breakfasts, lunches, snacks, dinners – all km 0)
- 2 transformative workshops (writing & holistic nutrition)
- All group activities, meditations, and women’s circles
- Welcome gift (journal, pen, and digital e-book)
- Support and guidance from three expert facilitators
- Access to common areas, terrace, and garden
- Wi-Fi and on-site parking
What's Not Included
- Flights or airport transfers
- Travel insurance
- Personal expenses or extra activities outside the retreat program
- Additional nights (optional add-on available upon request)
- Alcoholic beverages or special dietary supplements
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