Rise + Roam Wellness Retreat

Meet Chellsey Latham – Owner of Hot Asana Studio North Conway, ERYT500, YACEP, Hot Asana Yoga University Faculty Chellsey Latham’s journey into yoga began not in a studio, but in a physical therapy room—after a traumatic spinal injury nearly changed the course of her life. What started as a path to healing became a lifelong practice rooted in resilience, purpose, and transformation. For the last 15 years, Chellsey has been on the mat as a dedicated practitioner, using yoga not only as a physical tool, but as a way to reconnect mind, body, and spirit. In addition to her yoga work, Chellsey is a Clinical Nutrition Specialist with a focus on plant-based nutrition, offering a holistic approach to wellness that goes far beyond the mat. Opening Hot Asana North Conway was a calling—an opportunity to bring stronger community, deeper education, and authentic connection to the Mount Washington Valley. Through sweat, soul, and shared experience, Chellsey is creating a space where people can grow, heal, and feel truly at home. This is more than a studio. It’s a community. It’s a movement. It’s a return to what matters most.