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About Hot Asana Studio NoCo
Hot Asana Studio NoCo
Mission & Vision
Rise + Roam Retreat | Mizata, El Salvador | April 12–17, 2026
Escape to the wild beauty of coastal El Salvador for a transformative all-inclusive wellness retreat designed to help you rise, roam, and reconnect. Nestled between jungle cliffs and the Pacific, this 6-day experience blends yoga, adventure, and deep restoration. You’ll enjoy oceanfront accommodations, three nourishing meals daily, sunrise and sunset yoga, a guided Tamanique waterfall hike, a soul-soothing sound healing session, a welcome bonfire, and a 50-minute therapeutic massage. Airport transfers are included, and extra adventures like surfing or volcano treks await. Move your body, free your mind, and rediscover your fire with Chellsey Latham of Hot Asana Studio NoCo.
Escape to the wild beauty of coastal El Salvador for a transformative all-inclusive wellness retreat designed to help you rise, roam, and reconnect. Nestled between jungle cliffs and the Pacific, this 6-day experience blends yoga, adventure, and deep restoration. You’ll enjoy oceanfront accommodations, three nourishing meals daily, sunrise and sunset yoga, a guided Tamanique waterfall hike, a soul-soothing sound healing session, a welcome bonfire, and a 50-minute therapeutic massage. Airport transfers are included, and extra adventures like surfing or volcano treks await. Move your body, free your mind, and rediscover your fire with Chellsey Latham of Hot Asana Studio NoCo.
Upcoming Retreats at Hot Asana Studio NoCo
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Mizata by Antiresort
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Menu available upon request
Getting Here
Hot Asana Studio NoCo, Playa Mizata, Teotepeque, La Libertad, El Salvador
Directions
Driving or Private Transfer (Recommended)
After landing at El Salvador International Airport (SAL), depart via the main exit and get on CA-2 / Carretera Litoral heading southwest toward the coast.
Continue following Carretera Litoral (or “Litoral Highway”) along the coast toward Santa María Mizata.
Watch for signage for Km 86 Carretera Litoral, Santa María Mizata – that’s the approximate location of the resort.
Rent By Owner Vacation Rentals
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When you reach the resort’s entrance, you’ll be greeted; the resort offers airport transfer services (which is a good option to book ahead).
Tripadvisor
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Driving time will depend on traffic and weather, but on average ~75-90 minutes
