Each session 1.5 – 2 hours | All times flexible and adapted to your timezone & rhythm
Day 1: The Descent
Coming Home to the Body
Morning (Opening Session)
Opening Circle & Intention Setting
Somatic Energy Yoga & Breathwork for Nervous System Grounding
Guided Visualization: Reconnecting to the Body’s Wisdom
Intuitive Journaling & Reflection
Evening (Integration Session)
Cacao or Herbal Heart-Opening Ceremony
Sharing & Integration
Day 2 : The Clearing
Releasing the Old Stories
Morning
Conscious Breathwork & Movement Flow
Quantum Energy Healing Transmission (Clearing Emotional & Energetic Blockages)
Reflective Journaling
Evening
Inner Child Healing & Ancestral Release Practice
Herbal Foot Bath / Flower Ritual for Grounding (guided live)
Energy Center Cleansing Meditation
Day 3: The Reconnection
Awakening the Sacred Feminine / Masculine Essence
Morning
Visualization Meditation: Meeting the Higher Self
Somatic Movement for Emotional Flow
Womb Healing Ceremony & Quantum Reconnection
Journaling: Remembering Your True Essence
Evening
Herbal Ritual for Rebirth (prepare your own herbal blend)
Transformational Tarot Activation
Integration & Closing Reflection
Day 4: The Return
Integration & Embodiment
Morning
Energy Yoga & Grounding Breathwork - Breathwork for Activation & Awakening
Herbal Bath / Flower Water Ritual (guided with intention)
Journaling: Integrating the Lessons & Embodying Your New Energy
Evening (Closing Ceremony)
Group Closing Circle & Gratitude Ritual
Integration Practices for Continued Healing (guided for post-immersion)
Between Sessions
To honor your process and allow energy to integrate, participants are invited to:
Rest, journal, and move gently
Dance, paint or create - if inspiration calls
Eat a nourishing diet - guidance will be provided
Spend time in nature or silence
Drink plenty of water and herbal teas
Practice self-nourishment and reflection
Remember
Sessions may be split into three to honour times and energy flow.
Each immersion is uniquely tailored to the energy of the group or individual.
The flow, practices, and ceremonies may evolve as guided by the moment, honoring what is needed for your highest healing.
Note: Schedule is approximate and may change