Yoga Weekend 2N/3D
Yoga Weekend 2N/3D
Bunk Stay CoWorking Hostel & Yoga, Distt, Laxman Jhula, Rishikesh, Uttarakhand, India
Up to 10 in group
3 Days Package (2 nights)
Retreat Highlights
- Experience daily yoga and meditation sessions overlooking the Ganga, guided by certified teachers. Enjoy sunrise practices, sound healing, and evening kirtans that connect body, mind, and spirit. Explore nature walks, local temples, and the vibrant culture of Rishikesh. Nourish yourself with healthy vegetarian meals and meaningful community interactions. Whether you seek relaxation, transformation, or inspiration, our Yoga Vacation at Bunk Stay offers the perfect blend of peace, adventure, and authentic yogic living in the heart of the Himalayas.
About this Retreat
Your Guides
About the Teacher & Host – Abhishek Chauhan
Abhishek Chauhan is a dedicated Yoga Teacher, Philosopher, and Entrepreneur from India, deeply rooted in the yogic traditions of Rishikesh. Certified with a 500-hour Yoga Alliance USA qualification, he has guided countless students through the physical, philosophical, and spiritual dimensions of yoga. Abhishek combines classical Hatha and Vinyasa practices with the timeless wisdom of Patanjali Yoga Sutras and yogic lifestyle principles. His teaching style is grounded, heart-centered, and infused with mindfulness, helping students experience yoga beyond the mat. As the host of Bunk Stay Yoga Vacation, Abhishek’s mission is to create a conscious, welcoming space for transformation — blending authentic yoga, community living, and self-discovery. His vision is to inspire others to live with awareness, courage, and balance — embodying yoga as a way of life
Details of this retreat
This Yoga Weekend is a short-format version of our Yoga Vacation — designed for people who can’t take a long break but still want a real reset. Over 3 days, you step out of noise and into a clean, simple rhythm: movement, breath, nourishing food, and space to slow down. It’s not an ashram schedule and it’s not a luxury resort retreat either — it’s a grounded, traveler-friendly experience where wellness feels real, human, and doable.
Your days include daily yoga and meditation, gentle morning walks to start the day fresh, and Ayurvedic-style vegetarian meals that are light, sattvic, and supportive for digestion and energy. Evenings are calmer and more inward — with grounding yoga practices, a slower pace, and the option to attend the Ganga Aarti for a deeply local and spiritual Rishikesh moment.
A unique part of the weekend is Karma Yoga (Seva) — a simple contribution-based practice that brings humility, community, and meaning into the retreat experience. It’s not forced or intense; it’s just a mindful way of participating in the space you’re staying in.
This weekend is ideal for burnt-out professionals, travelers, creatives, and anyone craving clarity — people who want to feel lighter in the body and quieter in the mind, without pressure to “perform.” You’ll leave with better energy, a steadier routine, and tools you can actually take back into daily life.
Stay Options: Quad Sharing or Twin Sharing (private rooms subject to availability)
Start Days: Join on Friday or Saturday (available every weekend)
Location: Bunk Stay, near Lakshman Jhula, Rishikesh
Your days include daily yoga and meditation, gentle morning walks to start the day fresh, and Ayurvedic-style vegetarian meals that are light, sattvic, and supportive for digestion and energy. Evenings are calmer and more inward — with grounding yoga practices, a slower pace, and the option to attend the Ganga Aarti for a deeply local and spiritual Rishikesh moment.
A unique part of the weekend is Karma Yoga (Seva) — a simple contribution-based practice that brings humility, community, and meaning into the retreat experience. It’s not forced or intense; it’s just a mindful way of participating in the space you’re staying in.
This weekend is ideal for burnt-out professionals, travelers, creatives, and anyone craving clarity — people who want to feel lighter in the body and quieter in the mind, without pressure to “perform.” You’ll leave with better energy, a steadier routine, and tools you can actually take back into daily life.
Stay Options: Quad Sharing or Twin Sharing (private rooms subject to availability)
Start Days: Join on Friday or Saturday (available every weekend)
Location: Bunk Stay, near Lakshman Jhula, Rishikesh
Schedule
🌞 Your Daily Flow
✨ Structure for balance. Freedom for the soul.
Each day at Bunk Stay Yoga Vacation follows a gentle rhythm — designed not to confine you, but to guide your best self to emerge.
⸻
🌄 Morning Walk (7.30AM)
• Begin your day with warm herbal tea or neem-turmeric water.
• Enjoy an eye-cleansing ritual to refresh both inner and outer vision.
• Set your intention for the day together in quiet reflection.
⸻
🧘 Morning Yoga Practice (9:30AM)
• Practice Hatha or Vinyasa yoga on the rooftop as the sun rises over the Ganga.
• Flow through mindful postures with breath awareness.
• Pranayama and meditation to clear and center the mind.
• Feel both awake and grounded before breakfast.
⸻
🍵 Ayurvedic Brunch (11:00 AM)
• Enjoy Ayurvedic Brunch and steaming herbal tea.
• Meals are timed for the Ayurvedic Pitta phase for optimal digestion.
• Nourishment for both body and clarity of mind.
⸻
🌤️ Midday Space (11:30 – 13:00)
• Free time for rest or exploration.
• Read on the rooftop, walk by the Ganga, visit a temple, or join a short trek.
• Unstructured time for self-discovery and stillness.
⸻
🌿 Rest & Workshops (13:00 – 15:00)
• Time to rest or join optional sessions:
• Ayurveda consultations
• Massage therapies
• Sound healing journeys
• Yogic cooking or philosophy classes
⸻
🌇 Evening Practice (16:00 – 17:30)
• Gentle Yin or Restorative Yoga, Yoga Nidra, or chanting.
• A space to unwind and let the body melt into stillness.
⸻
🥗 Early Dinner (18:00 – 19:00)
• Light sattvic meal — usually khichdi with seasonal vegetables and herbal tea.
• Supports digestion and restful sleep.
⸻
🔥 Community Circle (19:30 – 20:30)
• Gather for kirtan, sharing circles, or mindful films.
• A warm heart-space where strangers become community.
⸻
🌙 Lights Out (21:00)
• Digital detox: phones off, screens away.
• Fall asleep to the quiet hum of Rishikesh.
• Deep, peaceful sleep for a rejuvenated mind and body
✨ Structure for balance. Freedom for the soul.
Each day at Bunk Stay Yoga Vacation follows a gentle rhythm — designed not to confine you, but to guide your best self to emerge.
⸻
🌄 Morning Walk (7.30AM)
• Begin your day with warm herbal tea or neem-turmeric water.
• Enjoy an eye-cleansing ritual to refresh both inner and outer vision.
• Set your intention for the day together in quiet reflection.
⸻
🧘 Morning Yoga Practice (9:30AM)
• Practice Hatha or Vinyasa yoga on the rooftop as the sun rises over the Ganga.
• Flow through mindful postures with breath awareness.
• Pranayama and meditation to clear and center the mind.
• Feel both awake and grounded before breakfast.
⸻
🍵 Ayurvedic Brunch (11:00 AM)
• Enjoy Ayurvedic Brunch and steaming herbal tea.
• Meals are timed for the Ayurvedic Pitta phase for optimal digestion.
• Nourishment for both body and clarity of mind.
⸻
🌤️ Midday Space (11:30 – 13:00)
• Free time for rest or exploration.
• Read on the rooftop, walk by the Ganga, visit a temple, or join a short trek.
• Unstructured time for self-discovery and stillness.
⸻
🌿 Rest & Workshops (13:00 – 15:00)
• Time to rest or join optional sessions:
• Ayurveda consultations
• Massage therapies
• Sound healing journeys
• Yogic cooking or philosophy classes
⸻
🌇 Evening Practice (16:00 – 17:30)
• Gentle Yin or Restorative Yoga, Yoga Nidra, or chanting.
• A space to unwind and let the body melt into stillness.
⸻
🥗 Early Dinner (18:00 – 19:00)
• Light sattvic meal — usually khichdi with seasonal vegetables and herbal tea.
• Supports digestion and restful sleep.
⸻
🔥 Community Circle (19:30 – 20:30)
• Gather for kirtan, sharing circles, or mindful films.
• A warm heart-space where strangers become community.
⸻
🌙 Lights Out (21:00)
• Digital detox: phones off, screens away.
• Fall asleep to the quiet hum of Rishikesh.
• Deep, peaceful sleep for a rejuvenated mind and body
Note: Schedule is approximate and may change
Getting Here
Bunk Stay Yoga Vacation, Bunk Stay CoWorking Hostel & Yoga, Distt, Laxman Jhula, Rishikesh, Uttarakhand, India
Directions
How to Reach Bunk Stay, Rishikesh
Bunk Stay is located in Tapovan, Rishikesh (Pincode 248008), just a short walk from Lakshman Jhula. The nearest airport is Jolly Grant Airport, Dehradun (approx. 22 km) — a 45-minute drive; taxis are easily available. The nearest railway station is Rishikesh Railway Station (5 km), or Haridwar Junction (25 km) with frequent trains from Delhi and other cities. Regular Volvo and local buses also connect Rishikesh from Delhi, Haridwar, and Dehradun. From Tapovan main road, follow the signboards or take a short uphill walk to Bunk Stay, overlooking the Ganga and the Himalayas.
Bunk Stay is located in Tapovan, Rishikesh (Pincode 248008), just a short walk from Lakshman Jhula. The nearest airport is Jolly Grant Airport, Dehradun (approx. 22 km) — a 45-minute drive; taxis are easily available. The nearest railway station is Rishikesh Railway Station (5 km), or Haridwar Junction (25 km) with frequent trains from Delhi and other cities. Regular Volvo and local buses also connect Rishikesh from Delhi, Haridwar, and Dehradun. From Tapovan main road, follow the signboards or take a short uphill walk to Bunk Stay, overlooking the Ganga and the Himalayas.
Accommodation
Bunk Stay, Rishikesh offers clean, calm accommodation designed for yoga and mindful travel. Choose dorms for solo travelers, quad sharing for small groups, twin sharing for extra comfort, or private rooms for deeper rest and focus. Expect a peaceful community vibe, simple functional rooms, and a well-managed stay that supports your retreat rhythm—sleep well, reset fully, and feel at home.
Private Double
Twin Sharing
Quad Sharing
Private Single
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Bunk Stay Hostel & Yoga is a calm, yoga-friendly hostel designed for conscious travelers, retreat guests, and remote workers seeking balance and simplicity. With a quiet, non-party atmosphere, rooftop yogashala, and mindful daily rhythm, Bunk Stay supports movement, rest, and reflection. Located close to the Ganga and nature trails, it offers a grounded base for yoga retreats, wellness stays, and longer conscious living experiences in Rishikesh.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our Ayurvedic is thoughtfully designed to nourish body and mind with purity and balance. We serve freshly prepared vegetarian meals made from seasonal, locally sourced ingredients.
What's Included
- 🌿 What’s Included
- • Daily Yoga sessions (morning and evening)
- • Pranayama and mindfulness practices
- • 2 healthy ayurvedic meals per day
- • 2 nights / 3 days accommodation (shared dorm, twin, or private room options)
- • Evening kirtans and mantra chanting
- • Sound healing (Chargeable)
- • Nature walks and Ganga aarti experience
- • Guided excursions to nearby temples or viewpoints
- • Access to rooftop café & coworking space
- • High-speed Wi-Fi and laundry facilities
- • 24/7 front desk assistance and safe environment
What's Not Included
- 🚫 What’s Not Included
- • Flights or travel expenses to Rishikesh
- • Airport or railway station transfers (can be arranged at extra cost)
- • Travel insurance or medical expenses
- • Personal expenses (snacks, shopping, etc.)
- • Massage or spa treatments (available upon request at additional cost)
- • Extra nights of stay before or after the retreat
- • Adventure activities (rafting, trekking, etc.) not part of the package
- • Any items not specifically mentioned in the “What’s Included” section
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