Atmabodh 1-Day Rejuvenation Package

Location icon
242, Sinhgad Road, Khadakwasala, Gorhe Bk., Maharashtra, India
Users icon
Up to 15 in group
Date
2 Days Package (1 nights)

Retreat Highlights

  • Health seekers follow a Yogic routine at Atmabodh from 4 am to 9 pm. We also offers a wide range of Panchakarma, Naturopathy & Other Therapies at our center:
  • Naturopathy: Mud Bath, Whirlpool Bath, Sauna, Wave Massage and much more
  • Panchakarma Therapies: Shirodhara, Katuvasti, Swedana and many other therapies
  • Specialised Treatment Therapies: Leech Therapy, Shringi Therapy, Colon Therapy, Ozone Therapy

About this Retreat

Details of this retreat

The Atmabodh 1-Day Rejuvenation Package is a unique blend of Ayurveda, Naturopathy, and Yogic practices designed to restore balance and vitality in just 24 hours. From personalized doctor consultations and curated therapy sessions to soul-refreshing yoga, pranayama, meditation, and traditional Havan therapy, every element is thoughtfully planned. Guests enjoy sattvic, organic meals and premium accommodation, along with lifestyle and diet guidance for continued wellness. This program offers a complete mind-body-soul reset, making it ideal for those seeking deep relaxation, detoxification, and holistic healing in a short time.

Schedule

The day at Atmbodh begins at 4 in the morning with a well-planned holistic experience to look forward to. The foremost activity of the morning is the Shatkarma- these are cleansing techniques to keep the body strong, clean, and healthy by discarding harmful toxins and anything blocking the flow of prana in the body. The cleansing techniques are Neti, Dhauti, Nauli, Basti, Kapalabhati, and Trataka. What follows is a thorough yoga session, where all participants practise ‘asanas’ and ‘pranayams’ based on their ailments and needs. After these refreshing activities, health seekers head on to devour a nourishing diet including only unprocessed and organic food which is then followed by a series of prescribed therapy sessions. Later in the day, a Satvik lunch awaits the health-seekers which is known to increase energy, happiness, calmness, and mental clarity. Amongst the several activities that are planned for individuals, ‘rest’ is one of its crucial parts as well, as it would help function them at their best. After rest, comes the ancient form of massage- Acupressure which encourages the movement of energy through the meridians inside the body. The activities of the day end with a Yagya Therapy at the Havan Shala. Yagya is a scientific method in which herbs and medicinal plants are sacrificed with the help of the thermal energy of fire and the sonic vibrations of the mantras into a designed fire pit Yagya Kunda. These nano particles are inhaled by participants sitting around the Yagya Kunda, bringing deep medicinal benefits. After a long day, these health-seekers retire to their bedrooms by 9 PM. Individuals are guided by experts throughout this entire experience and expected to follow certain basic guidelines of the centre.
Note: Schedule is approximate and may change

Getting Here

Location icon Atmabodh Patanjali Wellness Center, 242, Sinhgad Road, Khadakwasala, Gorhe Bk., Maharashtra, India

Directions

Atmabodh is located at the foothill hill of the Historical Sinhagad Fort, away from the crowded city life and located in the middle of Nature.

Our center has 65 double rooms, separate therapy sections for men and women, a Yoga hall, Yagnashala, a Kitchen and a Dining hall, a Reflexology Path, a Physiotherapy Section, a dedicated Shatkarma Section, lush gardens, a Cow Shelter, and so much more!

The center is managed by a passionate team of 75 professionals, who received training under the guidance of Swami Ramdev Ji at Haridwar.

Accommodation

Guests stay in comfortable rooms amidst nature. Food is an integral part of the healing process.

Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Atmabodh – Patanjali Wellness Center offers residential and outpatient treatments to heal various medical conditions as well as to detoxify oneself, through an integrated approach of Yoga, Ayurved, and Naturopathy.

Meals

Menu

Menu Types

At Atmabodh, the food is an integral part of the cleansing and healing process. It’s considered “Aahar Therapy” or an important approach to one’s health and wellness.

What's Included

  • Premium Accommodation (Premium Room)
  • Doctor Consultations (on arrival & follow-up)
  • All Meals (organic, sattvic, plant-based)
  • 2 Therapy Sessions (one relaxation + one morning session)
  • Daily Yoga, Meditation & Shatkarma practices
  • Yagya Therapy at Havan Shala
  • Lifestyle & Diet Guidance

What's Not Included

  • Medicines (charged separately)
  • Travel

Customer Reviews

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