5-Day Yoga & Ayurveda Retreat - Costa Blanca, Spain
5-Day Yoga & Ayurveda Retreat - Costa Blanca, Spain
Partida Benimarraig, 17, 03720 Benissa, Alicante, Spain
Up to 14 in group
May 1 - 5, 2026
Retreat Highlights
- Relax and unwind in our beautiful retreat location in the sunny Spanish countryside, complete with stunning mountain views, an infinity pool, a hot tub, orchard, and plenty of cozy nooks
- Twice daily yoga in a range of styles, adaptable for every body, guided by Rhiannon an experienced and certified teacher
- Explore the fascinating principles of Ayurveda with certified consultant and practitioner, Gina, to develop self-care rituals aligned with your own individual natural rhythm
- Be spoilt by tasty, wholesome, vegetarian cuisine, lovingly prepared by our brilliant professional Ayurvedic chef to support digestive health and provide nourishment from within.
- Join us on a journey of personal growth as we explore our inner worlds with gentle curiosity through guided journaling and meditation sessions, helping you gain clarity, set intentions, and integrate meaningful insights
- Enjoy ample free time to rest, unwind, soak up the sun, or explore the surrounding natural beauty
- Build meaningful connections and share uplifting conversations in a warm, supportive retreat environment hosted by compassionate wellness practitioners
About this Retreat
Gina’s journey into holistic healing began with deep study at the Ayurveda Institute UK under the mentorship of Dr. Deepika Rodrigo, where she completed Level 1 and 2 Diplomas along with 2.5 years of intensive academic and clinical training to qualify as an Ayurvedic Practitioner. Guided by her passion for authentic wisdom traditions, she continued her studies in India, immersing herself in advanced Ayurvedic massage, Panchakarma therapies, and Ayurveda pharmacy with Greens Ayurveda in Kerala and Aithen in Goa.
She also completed sound healing training with Tibetan singing bowls at Aithen, Goa, as well as yoga teacher training at Sampoorna Yoga, Goa. Gina is currently expanding her healing work through Dr. Gabor Maté’s professional Compassionate Inquiry training, exploring the profound connection between emotional healing, presence, and self-awareness.
Rhiannon is a dedicated yoga practitioner with over 20 years of personal practice and a certified yoga teacher, trained in a comprehensive one-year program (2022–2023). She teaches Gentle, Hatha, Yin, Vinyasa, Restorative, Yoga Nidra, and Viniyoga, adapting each class to support students of all levels. Her teaching is deeply informed by her meditation background, including three 10-day Vipassana courses, and she enjoys weaving meditation and breathwork into her classes to help students cultivate balance, calmness, and inner awareness.
For Rhiannon, yoga is more than postures—it is breath, meditation, mindfulness, and a way of living that nurtures body, mind, and spirit. She is also a qualified Billings Ovulation Method® teacher, supporting women in understanding their menstrual cycles, hormones, and overall well-being. Both practices reflect her commitment to healthy living, balance, and connection with the rhythms of nature.
Her classes offer a space to slow down, reconnect with the body, mind, and spirit, and cultivate balance, awareness, and inner calm. She aims to inspire students to carry the insights of their practice into daily life, integrating yoga beyond the mat.
Details of this retreat
Join our Costa Blanca Yoga and Ayurveda 5-Day Retreat, taking place from the 1st until the 5th May, 2026. Hosted in the tranquil Spanish countryside, close to the beautiful town of Benissa and just 10 minutes drive from the sandy beaches of Calpe. This women's only retreat is the perfect place to relax, revive and re-connect.
Schedule
07:30: Yoga / Meditation Class
09:00: Breakfast
10:00: Morning Activity - Ayurvedic workshops / hiking / conversation circle
12:00: Relaxation Time
13:00: Lunch
14:00: Silent Inner Inquiry- with journaling and meditation prompt
15:00: Relaxation Time - pool / hot tub / rest
18:00: Yoga Class
19:30: Dinner
20:30: Wind Down - yoga nidra / sound healing / meditation
09:00: Breakfast
10:00: Morning Activity - Ayurvedic workshops / hiking / conversation circle
12:00: Relaxation Time
13:00: Lunch
14:00: Silent Inner Inquiry- with journaling and meditation prompt
15:00: Relaxation Time - pool / hot tub / rest
18:00: Yoga Class
19:30: Dinner
20:30: Wind Down - yoga nidra / sound healing / meditation
Note: Schedule is approximate and may change
Getting Here
Vikasana Retreats, Partida Benimarraig, 17, 03720 Benissa, Alicante, Spain
Directions
Our retreat space is easily reached from both Alicante airport (1 hour) and Valencia airport (1 hour, 20 mins), each served by frequent flights from the UK and across Europe.
Airport transfers may be provided at an additional cost, on request. The price will depend on individual or shared transfer, and time of travel. Please enquire for further information.
Airport transfers may be provided at an additional cost, on request. The price will depend on individual or shared transfer, and time of travel. Please enquire for further information.
Accommodation
We offer a selection of 10 comfortable Premium and Classic bedrooms within a two-story Spanish villa, each thoughtfully furnished and equipped with modern facilities to ensure a relaxing and restful stay. Choose from a variety of room types and price levels to suit your needs, including: Twin or double beds for shared or private occupancy; ensuite or shared bathrooms, private or shared balconies and terraces. Guests also have access to spacious communal areas, outdoor seating, and cozy corners for journaling, meditation or reflection. Designed for peace and comfort, the villa offers quiet nights and beautiful morning light.
Premium Suite - single occupancy, private bathroom
Premium White Room - twin room, private bathroom (price for two people sharing)
Premium Purple Room - twin room, private bathroom (price for two people sharing)
Premium Green Room - single occupancy, private bathroom
Premium Blue Room - twin room, private bathroom (price for two people sharing)
Classic Room 1 - twin room, shared bathroom (price for two people sharing)
Classic Room 2 - single occupancy, shared bathroom, no window
Classic Room 3 - twin room, shared bathroom (price for two people sharing)
Classic Room 4 - twin room, shared bathroom (price for two people sharing)
Classic Room 5 - single occupancy, shared bathroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our beautiful retreat space sits just a 10-minute drive from the sandy beaches of Calpe on the Spanish Costa Blanca, yet feels wonderfully peaceful, surrounded by nature and breathtaking mountain views. It’s the perfect setting to relax, unwind, and reconnect. The space includes:
- Yoga Decks (inside and outside)
- Private Infinity Pool
- Hot Tub
- Spacious Lounge Areas
- Countless Cozy Nooks for quiet moments of rest
- Orchard
- Walking Trails
- Yoga Decks (inside and outside)
- Private Infinity Pool
- Hot Tub
- Spacious Lounge Areas
- Countless Cozy Nooks for quiet moments of rest
- Orchard
- Walking Trails
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
You'll enjoy three delicious and nourishing vegetarian, Ayurvedic meals per day, lovingly prepared by our brilliant chef.
Vegan and gluten-free may be catered for with advance notice.
What's Included
- 5 days of retreat activities designed to help you relax, revive and reconnect
- 4 nights accommodation, selected according to your taste
- Three nourishing vegetarian, Ayurvedic meals each day, cooked with care by our own on-site, Ayurvedic chef
- Twice daily yoga in a range of styles, adaptable for every body
- Group workshops on Ayurveda - philosophy, practices and cooking
- Reflective guided journaling and meditation sessions
- Nature hike
- Evening wind downs with Yoga Nidra and Tibetan singing bowl sound healing
- Space and time simply to rest, relax by the pool or in the jacuzzi, take a walk, dream, or do nothing at all.
- Optional extras (at additional cost) include one-to-one Ayurvedic consultations, massage, or chakra-balancing sound healing.
What's Not Included
- Flights: The nearest airports are Alicante ALC (1hr driving) and Valencia VLC (1hr 20 mins driving)
- Airport Transfers: If you are interested in purchasing an airport transfer, please let us know
- Travel & Cancellation Insurance: We strongly recommend that you take out your own insurance for cover in the case of any mishaps
Similar retreats
Yoga
6 Day Yoga Retreat in Villa Pranayama with Free Island Excursions in Sunny South Tenerife, Spain
6 Days Package
From €999
Last Chance
Yoga
-- 6 Day -- Taste of Tantra and Nature Retreat in Tenerife
February 3 - 8, 2026
€800
/ 6 days
5.00
Top Rated
Yoga
Gentle Yoga Getaway at The Yellow House, Andalusia, Spain
Apr 30 - May 3, 2026
From €1,475
/ 4 days
/
