Women's Reset Retreat
Women's Reset Retreat
Up to 12 in group
Oct 1 - 5, 2026
Retreat Highlights
- Breathwork (3 realms of breathwork)
- Meditation
- Sound Healing
- Hapé
- Sananga
- Microdosing
- Fire Dancing
- Adventure
- Integration
About this Retreat
Your Guides
My name is Laura, and I’m a Psychospiritual Practitioner based in South Florida and the founder of Divine Emergence, LLC. My work is shaped by years of personal healing, formal training, and hands-on facilitation.
My path emerged from overcoming my own challenges—growing up in a broken home, losing a parent to cancer, and navigating addiction, codependency, depression, anxiety, narcissistic abuse, and an autoimmune disorder. When traditional methods offered only limited relief, I turned to holistic modalities.
My early psychedelic experiences during the COVID era eventually led me to breathwork, where I noticed the same profound inner healing processes taking place. This inspired deeper study, including specialized work with Bufo alvarius (5-MeO-DMT) in ethical, safety-focused settings and becoming a full time coach so I can assist others on their journeys.
Breathwork ultimately became my primary path, guiding me to leave my psychology program and career in the mental-health field to pursue holistic wellness full time.
Today, I support individuals in healing trauma, anxiety, addiction, and emotional pain patterns through breathwork, sound healing, psychedelic-assisted support, private coaching, and immersive retreats—always grounded in deep integration and embodied transformation.
Details of this retreat
The Women's Reset Retreat is five days at a private lake house in Michigan, made for women ready to slow down and come back to themselves.
You'll spend your days in breathwork, gentle plant medicine, connection, and rest. No one to take care of but you.
We'll use breath, ceremony, and simple ritual to help you release what you've been carrying and reconnect with your own clarity. Plant medicine offerings include cacao, hapé, sananga, and rose, with optional mushroom microdosing for those called to it.
This retreat is co-hosted by Laura Kazimer and Monique Cooper. Laura is a psychospiritual practitioner and breathwork facilitator based in South Florida. Monique brings her own gifts to hold space alongside her.
You'll spend your days in breathwork, gentle plant medicine, connection, and rest. No one to take care of but you.
We'll use breath, ceremony, and simple ritual to help you release what you've been carrying and reconnect with your own clarity. Plant medicine offerings include cacao, hapé, sananga, and rose, with optional mushroom microdosing for those called to it.
This retreat is co-hosted by Laura Kazimer and Monique Cooper. Laura is a psychospiritual practitioner and breathwork facilitator based in South Florida. Monique brings her own gifts to hold space alongside her.
Schedule
🌿 Day 1 — Thursday, October 1
Arrival + Opening
Arrival— Rooms assigned on arrival, settle in, snacks, drinks
5:00–6:30 PM: Meet & Greet + Intention Setting (Why are you here?)
Retreat Overview and Expectations
7:00 PM: Intentional Dinner
8:00 PM: Authentic Relating, eye gazing, connection with others. Ice breaker workshop
10:00 PM: Reflection, integration, & rest
🔥 Day 2 — Friday, October 2
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Introduction to breathwork, nervous system regulation, relaxing practices, and mindfulness.
11:30 AM: Optional Sananga Ceremony
12:30 PM: Lunch
1-3:30 PM DOWN TIME AND INTEGRATION
4:30 PM: Dynamic Breathwork/Functional Hormonal Breathing
6:30–7:30 PM: Intentional Dinner
8:00 PM: Sound healing by Monique
10:00 PM: Reflection, Journaling, Rest
🌬️ Day 3 — Saturday, October 3
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Gentle movement/yoga/nature mindfulness walk
11:30 AM: Optional Hape Ceremony on the walk
1:00 PM: Lunch
1:30-3:30 PM DOWN TIME AND INTEGRATION
4:00 PM: Cacao Ceremony (as we write what we want to let go of later on in the fire ceremony)
6:30–7:30 PM: Intentional Dinner
8:00 PM: Fire release ceremony/drumming/fire dancing
10:00 PM: Reflection, Journaling, Rest
🕊️ Day 4 — Sunday, October 4
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Talk about microdosing/benefits/offer
11:30 AM - 3:30 PM: Optional Microdosing and Group Integration Hike
(will have lunch on hike)
4:00 PM: Group integration circle
6:30–7:30 PM: Last Intentional Dinner
8:00 PM: Sister Rose Ceremony (wear all white) followed by ecstatic dance and celebration
10:00 PM: Reflection, Journaling, Rest
🌊 Day 5 — Monday, October 5
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Closing Circle
11:30 AM - 3:30 PM: Departures
Arrival + Opening
Arrival— Rooms assigned on arrival, settle in, snacks, drinks
5:00–6:30 PM: Meet & Greet + Intention Setting (Why are you here?)
Retreat Overview and Expectations
7:00 PM: Intentional Dinner
8:00 PM: Authentic Relating, eye gazing, connection with others. Ice breaker workshop
10:00 PM: Reflection, integration, & rest
🔥 Day 2 — Friday, October 2
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Introduction to breathwork, nervous system regulation, relaxing practices, and mindfulness.
11:30 AM: Optional Sananga Ceremony
12:30 PM: Lunch
1-3:30 PM DOWN TIME AND INTEGRATION
4:30 PM: Dynamic Breathwork/Functional Hormonal Breathing
6:30–7:30 PM: Intentional Dinner
8:00 PM: Sound healing by Monique
10:00 PM: Reflection, Journaling, Rest
🌬️ Day 3 — Saturday, October 3
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Gentle movement/yoga/nature mindfulness walk
11:30 AM: Optional Hape Ceremony on the walk
1:00 PM: Lunch
1:30-3:30 PM DOWN TIME AND INTEGRATION
4:00 PM: Cacao Ceremony (as we write what we want to let go of later on in the fire ceremony)
6:30–7:30 PM: Intentional Dinner
8:00 PM: Fire release ceremony/drumming/fire dancing
10:00 PM: Reflection, Journaling, Rest
🕊️ Day 4 — Sunday, October 4
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Talk about microdosing/benefits/offer
11:30 AM - 3:30 PM: Optional Microdosing and Group Integration Hike
(will have lunch on hike)
4:00 PM: Group integration circle
6:30–7:30 PM: Last Intentional Dinner
8:00 PM: Sister Rose Ceremony (wear all white) followed by ecstatic dance and celebration
10:00 PM: Reflection, Journaling, Rest
🌊 Day 5 — Monday, October 5
8:00 AM: Wake up, journal, meditate
9:00 AM: Breakfast/Coffee/Tea
10:15 AM: Closing Circle
11:30 AM - 3:30 PM: Departures
Note: Schedule is approximate and may change
Getting Here
Accommodation
Program Price
What's Included
- All ceremonies (breathwork, sound healing, cacao)
- Lodging / room accommodations
- All meals (breakfast, lunches, dinners)
- Integration support
- Facilitators and ceremony guides
- Airport Transfers
What's Not Included
- Airfare and travel costs
- Travel insurance
- Personal expenses, such as shopping, souvenirs, or snacks
- Optional add-on services (massage, private healing sessions, etc., if available)
- Medical expenses or emergency care
- Special dietary items outside of the provided meals
- Ceremonial items participants may want to bring (journal, clothing, offerings, etc.)
- Tips or gratuities for staff (if applicable)
- Accommodation upgrades (only if you offer tiered lodging)
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