6 Day ReSet Yoga Retreat in South West France

Day 1 – Arrival

Guests arrive, enjoy herbal welcome tea, and tour the grounds.

Settle in, explore gardens, pool, and studio.

Welcome dinner with seasonal vegetarian menu.

Evening Yoga Nidra meditation for sleep.

Day 2 – Yoga & Nature

Morning yoga flow class and healthy brunch.

Guided nature walk to explore the local area.

Afternoon leisure or optional treatments (Reflexology, Reiki, Massage).

Evening Yin and restorative yoga, followed by dinner.

Day 3 – Pilates & Creative Workshop

Morning Pilates mat class and brunch.

Afternoon art therapy workshop: intuitive painting/collage for emotional release.

Evening meal and Yoga Nidra for sleep.

Day 4 – Yoga & Relaxation

Morning yoga flow class and brunch.

Afternoon free time or optional treatments.

Evening gentle Yin yoga for stress release, followed by dinner.

Day 5 – Pilates & Nutrition

Morning Pilates mat class with small equipment and brunch.

Nutrition workshop: “Food and Mood.”

Farewell evening meal.

Day 6 – Departure

Morning yoga + Pilates fusion class and farewell brunch.

Please book your flight to arrive at Bordeaux–Mérignac Airport (BOD) or La Rochelle. Ryanair has a regular flight service to La Rochelle. If your flight dates don’t correspond with the retreat timetable, it is also possible to stay an extra night at the retreat (not included in the price and will depend on availability).

Please also note that the venue is not within walking distance of any shops (though e-bikes are available), or there are many reasonably priced hotels in Bordeaux city.

This retreat is set in the peaceful rural landscape of Charente Maritime in South West France.

The retreat complex itself is set on a large elevated plot with beautiful views all around of sunflowers and vines. Despite being in a quiet rural location with nothing but nature sounds around, the centre is still just one hour from the majestic city of Bordeaux and one hour from the Atlantic coast.

Linda is an experienced nutritional therapist who, along with her French husband Claude, will do her best to make sure that you enjoy both healthy and tasty local foods. All meals are vegetarian.

• Daily meditation classes
• Daily yoga classes
• Pilates classes
• Daily pranayama classes
• Specialized workshops
• Nature hikes with a trusted guide
• 5 nights accommodation
• 2 daily delicious and nutritious meals
• Healthy snacks available in your cottage
• Water, tea, and coffee available throughout the day
• Welcome drink
• Pre and post-retreat support from the team
• Free Wellness welcome pack
• Parking
• Wi-Fi connection

What's Not Included

• Travel insurance
• Visa fee
• Additional treatments such as Reflexology (40 EUR) and Reiki (50 EUR)
• Flights costs