200 Hour Yoga Teacher Training in Rishikesh, India

Location icon
Om Shanti Om Yoga Ashram, Balaknath Road, Tapovan, Rishikesh, Uttarakhand, India
Users icon
Up to 20 in group
Date
November 2 - 30, 2025

Retreat Highlights

  • EXCURSION TRIPS
  • A Walking tour to Parmanth Niketan Ashram for evening Ganga Arti (Ram Jhula)
  • Special Ganga Puja Closing Ceremony (Laxman Jhula)
  • Outdoor Yoga by Ganges (Depends on Weather)
  • 13th floors Bhootnath Temple

About this Retreat

Details of this retreat

200 Hour yoga teacher training course in Rishikesh, India, is taught by an experienced and best-certified yoga teacher team from Rishikesh, who provide personalized attention to each student. The curriculum encompasses in-depth knowledge of traditional Hatha yoga and Ashtanga Vinyasa yoga, as well as body alignment and adjustment techniques, yogic anatomy and physiology, yoga philosophy, teaching methodology, mantra, pranayama, and ethics for yoga teachers.

In addition, the course offers training in Ayurveda, the traditional Indian system of medicine, which helps students understand the relationship between yoga and Ayurveda, as well as how to apply Ayurvedic principles to create personalized yoga practices for their students.

The course duration of the 200-hour yoga teacher training at Yoga Om Shanti Om Yoga Ashram is typically 25 days. Upon completion of the course, students will receive a 200-hour Yoga Alliance certification, which enables them to register themselves to become RYT-200 and be able to teach yoga worldwide.

The course has multiple aims and objectives, which include:

🕉️To provide a comprehensive understanding of yoga philosophy, including the history, theory, and concepts of yoga.

🕉️To teach students the techniques and principles of Hatha and Ashtanga yoga, including asanas, pranayama, meditation, and relaxation techniques.

🕉️To provide knowledge of human anatomy and physiology regarding yoga practice, including common injuries and how to avoid them.

🕉️To teach students the principles of alignment and adjustment, including how to modify yoga poses to meet the individual needs of students.

🕉️To provide training in teaching methodology, including sequencing, class planning, and teaching techniques.

🕉️To teach students the importance of ethical behavior and professionalism in yoga teaching.

🕉️To provide training in Ayurveda, including the principles of Ayurvedic medicine and how it relates to yoga practice.

🕉️To provide a safe and supportive learning environment for students to deepen their yoga practice and gain confidence in teaching others.

🕉️To prepare students to become certified yoga teachers through the Yoga Alliance, enabling them to teach yoga worldwide.

🕉️To make you a proficient and confident yoga teacher, under the guidelines of Yoga Alliance, USA.

Schedule

Time Activity
6:30 AM - 7:30 AM Pranayama
7:30 AM - 8:30 AM Asana Practice
8:30 AM - 9:30 AM Breakfast
10:00 AM - 11:00 AM Philosophy
11:30 AM - 1:00 PM Asana Practice
1:00 PM - 2:00 PM Lunch
2:30 PM - 3:30 PM Anatomy
4:00 PM - 5:30 PM Teaching Methodology
6:00 PM - 7:00 PM Meditation
7:00 PM - 8:00 PM Dinner
8:30 PM - 10:00 PM Self Study
10:00 PM Lights Off
Note: Schedule is approximate and may change

Getting Here

Location icon Om Shanti Om Yoga School, Om Shanti Om Yoga Ashram, Balaknath Road, Tapovan, Rishikesh, Uttarakhand, India

Directions

Nearest Airport name of Rishikesh Center is "Jolly Grant Airport Dehradun"

Our center is 18.6 miles away from Dehradun Airport. It takes approx 60 mins to reach our center from the Airport.

Hotel Surya Palace (Om Shanti Om Yoga School Yoga Village - Jonk, Swargashram, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304

Accommodation

At Om Shanti Om Yoga Ashram, we believe that a conducive environment is crucial for your yoga teacher training journey. Nestled in the serene mountains of Rishikesh, our ashram offers a sanctuary where you can fully immerse yourself in the practice and teachings of yoga. We understand the significance of comfort and tranquility, which is why we leave no stone unturned in providing exceptional accommodation facilities for our students. Our rooms are designed to offer the utmost comfort, ensuring that you can relax and rejuvenate after a day of intensive training.

Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
We are located at Ganga River. We are just 2-minute walking distance away from Laxman Jhula of the Rishikesh.

Meals

Menu

Menu Types

What's Included

  • FREE taxi pick-up only (from Dehradun Airport)
  • Free wifi 24/7
  • Indian vegetarian meals during the Course
  • 1 Ayurvedic/Herbal Tea with light snacks
  • Filtered drinking water (hot/cold)
  • All teaching materials and modules
  • Traditional Indian classical music concert
  • 24 Night Stay - Accommodation with Attached Bath Room
  • 1 Complimentary Night
  • RYT-200 hours Yoga Alliance USA certification
  • INDOOR ACTIVITIES
  • Opening Ceremony
  • Daily Morning Kirtan
  • Daily 2 Hatha Yoga lessons
  • Daily Pranayama (breathing techniques) Class
  • Jala Neti (Nasal Cleansing)
  • Laughter Yoga
  • Yoga Nidra Meditation
  • Osho Dynamic Meditation
  • Mantra chanting Class
  • Yoga Philosophy
  • Teaching Methodology
  • Anatomy & Physiology
  • Ayurveda Class
  • Yoga Alignment
  • Satsang (Spiritual talk)
  • Closing Ceremony

What's Not Included

  • FREE Dropup taxi not include

Customer Reviews

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