The Next Season Retreat

I am the creator of the Mindful Productivity approach and a guide for people who want to design a meaningful life, without burning out or losing themselves in the process. I lead immersive life design experiences that combine intentional planning and somatic practices, helping people gain clarity, reconnect with their aliveness, and move forward with purpose. Foundations of My Work Rapid Planning Method (RPM): Purpose-driven planning and emotional alignment Experience Product Masterclass (EPM): Transformational experiential design Wim Hof Method: Breathwork, cold exposure, and nervous system resilience Transformational Speaking: Embodied presence and guiding meaningful inner shifts My Story (Why This Work Exists) My journey began in darkness. For years, I learned how to survive and pull myself forward by achieving, pushing, and proving. It worked. Until it didn’t. It led to burnout, panic attacks, and a deep fear of falling back into that darkness again. I refused to choose between ambition and well-being. Instead, I searched for a way to move forward without sacrificing myself. Through somatic practices, nervous system regulation, micro-habits, and intentional life design, I discovered how to combine achievement with presence, meaning, and aliveness. That integration became a method. The one that helped me feel grounded, alive, and in motion again. And now helps others find clarity, direction, and momentum in their own lives.

I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!