10 Day Jungle Immersive Ayurvedic Panchakarma Detox in Himalayas
10 Day Jungle Immersive Ayurvedic Panchakarma Detox in Himalayas
Jungle Mahal Wellness Resort, Chandragiri, Nepal
10 Days Package (9 nights)
Retreat Highlights
- Personalized Ayurvedic consultations
- Authentic Panchakarma therapies
- Daily detox treatments
- Medical supervision by Ayurvedic doctors
- Individual treatment plans
About this Retreat
Dr. Binod Ghimire is an Ayurveda and Yoga Therapy consultant with over 10 years of clinical and academic experience in Nepal. Dr. Ghimire earned the Doctor of Medicine (MD) degree in Yoga and Rehabilitation from the renowned Swami Vivekananda Yoga Anusandhana Sansthana, India. He earned his Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Tribhuwan University.
Dr. Ghimire played a key role in developing Nepal’s first Bachelor of Yogic Science and Wellbeing (BYSW) program in Kathmandu, as well as the Postgraduate Diploma and Master’s programs in Yogic Sciences at Tribhuvan University, where he also serves as faculty.
Dr. Bihani Sanjyal is an Ayurvedic Consultant specializing in Gynecology and Obstetrics. She earned her Master of Surgery (MS) degree in Ayurveda Gynecology and Obstetrics from the prestigious National Institute of Ayurveda (NIA) in India. She has also completed the Yoga Instructor Course (YIC) from the renowned yoga institution SVYASA in India. Dr. Sanjyal is dedicated to promoting holistic reproductive health, menstrual wellness, and hormonal balance through classical Ayurvedic therapies and lifestyle interventions.
Senior Guru Nabin Hangkhim studied Yoga at Nepal’s Valmiki Sanskrit University and India’s renowned yoga teaching institutions—Bihar School of Yoga, Ashtanga Yoga School (Mysore), and SVYASA Yoga University (Bangalore). He has been continuously teaching yoga in Nepal and abroad for over two decades. He is fully skilled in the following different Yoga systems: Scientific Hatha Yoga, Bihar School of Yoga Style, Swami Shivananda Yoga, Ashtanga Yoga (Mysore Style), Kriya Yoga, Tantra Yoga, Danda Yoga (bamboo stick yoga), Laughter Yoga, Vinyasa Yoga,
Details of this retreat
This Ayurvedic healing retreat is a deeply restorative experience rooted in traditional Panchakarma therapies, tailored to your unique dosha and wellness needs.
You'll receive a range of treatments such as Abhyanga, a full-body medicated oil massage to support circulation and the nervous system; Swedana, an herbal steam therapy to release toxins; and Shirodhara, a gentle stream of warm oil poured over the forehead to calm the mind and soothe the senses.
Other therapies may include Pinda Sweda, a bolus herbal compress massage that eases muscle tension and nourishes tissues, and Nasya, a nasal oil therapy that supports sinus health and emotional release (optional).
This retreat is ideal for anyone feeling physically or emotionally depleted, whether you're a yoga practitioner, a complete beginner, or someone simply in need of rest and renewal.
It's especially supportive for caregivers, professionals experiencing burnout, or curious travelers wanting to experience Ayurveda in an authentic and embodied way.
Set in the serene beauty of Nepal, this program offers a natural detox and a soul-nurturing break from everyday demands.
You'll receive a range of treatments such as Abhyanga, a full-body medicated oil massage to support circulation and the nervous system; Swedana, an herbal steam therapy to release toxins; and Shirodhara, a gentle stream of warm oil poured over the forehead to calm the mind and soothe the senses.
Other therapies may include Pinda Sweda, a bolus herbal compress massage that eases muscle tension and nourishes tissues, and Nasya, a nasal oil therapy that supports sinus health and emotional release (optional).
This retreat is ideal for anyone feeling physically or emotionally depleted, whether you're a yoga practitioner, a complete beginner, or someone simply in need of rest and renewal.
It's especially supportive for caregivers, professionals experiencing burnout, or curious travelers wanting to experience Ayurveda in an authentic and embodied way.
Set in the serene beauty of Nepal, this program offers a natural detox and a soul-nurturing break from everyday demands.
Schedule
Day 1
3:00 PM – 4:00 PM Arrival Welcome with Garland, Herbal Drinks and Home-baked Firewood Organic Bakeries
Check in and Freshen up.
5:00 PM – 6:00 PM Short briefing on Concept, Itinerary and House Rules, Gather to Deposit Gadgets – Digital Detox Starts (Optional). Receive Journaling Notebook to observe and reflect on your experiences. Warm Herbal Footbath, Dry Head Massage, Netra Suddhi Kriya in Falcha overlooking Kathmandu Valley, and panoramic Himalayan view (when blessed with clear days)
6:00 PM – 7:00 PM Early Satvik Dinner
7:00 PM – 8:00 PM Tratak Meditation: a traditional meditation and concentration technique originating from yogic and Ayurvedic practices. It helps in controlling the wandering mind, reducing stress, improving eye function, and deepening concentration
Golden Drink/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms; Journaling; Rest and early sleep
Day 2
5:30 AM – 6:00 AM Brahma Muhurta wake up call upon request (3-5 am)
Cleansing Practices
6:30 AM – 10:00 AM Doctor Consultation: Detailed Physical Examination Prakriti Analysis (Vata, Pitta, Kapha) Vikriti Assessment (Dosha Imbalance Assessment) Nadi Pariksha (Pulse Diagnosis)
Detox begins
Netra Suddhi Kriya – an ancient yogic eye cleansing and health-enhancing practice designed to purify and refresh the eyes, relieving tension and promoting overall eye health.
Jala Neti – a traditional Ayurvedic and yogic nasal cleansing technique that involves guiding lukewarm, saline water through the nasal passages to clear mucus, allergens, and impurities from the sinuses and nasal cavity
Dhauti – a traditional yogic purification technique and one of the six shatkarmas (shatkriyas) outlined in Hatha Yoga. It is mainly focused on the cleansing of the digestive tract, from the mouth down to the colon
Laghu Shankhaprakshalana – a traditional yogic cleansing technique aimed at purifying the intestinal tract by washing out impurities through the oral intake of saline water combined with specific yoga postures
10:00 AM – 10:30 AM Light Food/Khichadi
11:00 AM – 12:30 PM Ayurvedic Therapies
Vasti (local) is creating a reservoir of medicated herbal oil in affected area to allow deep penetration into the muscles, nerves, and tissues.
Nasya Ayurvedic therapy that involves the nasal administration of medicated oils, herbal extracts to reduce nasal congestion and balance the dosha
Patra Pinda The therapy help rejuvenate and strengthen soft tissues, joints, muscles, and nerves
Savour a range of fruit platter in between sessions
1:00 PM – 2:00 PM Vegetarian Lunch
2:00 PM – 4:30 PM Forest bathing within Jungle Mahal: Combines wisdoms from Kirata Mundhum, Japanese Shirin-Yoku, Buddhist Mindfulness and Ancient Yogic Pranyama
4:30 PM – 6:00 PM Physical and Mental Catharsis and Loud Sound Energy Healing (laughter yoga, transcendental meditation, Tantra Dance, Shamanic Shakes inside or outside the Jungle Mahal premises, depending upon dialogue between organizers and available Gurus)
6:00 PM – 7:00 PM Early Vegetarian Dinner
7:00 PM – 8:00 PM Yog Nidra
Tibetan Sound Healing
Golden Drink/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms
Journaling
Rest and early sleep
Day 3
5:30 AM – 6:00 AM Brahma Muhurta wake up call upon request (3-5 am) Cleansing Practices Morning
6:00 AM – 8:00 AM Hike to Machhegaun Buddha Monastry
8:00 AM – 9:00 AM Vegetarian Breakfast
10:00 AM – 1:00 PM Ayurvedic Therapies:
Shirodhara : Ayurvedic therapy that involves the continuous and gentle pouring of warm, medicated liquids—typically herbal oils—onto the forehead, especially the area known as the “third eye” or Ajna Chakra
Abhyanga is a traditional Ayurvedic therapy involving a full-body massage using warm, herb-infused oils chosen according to the individual’s body constitution (dosha).
Swedana is ancient Ayurvedic therapy that utilizes the therapeutic application of heat, primarily through steam or moist heat, to induce sweating in the body. Savour a range of fruit platter in between sessions
1:00 PM – 2:00 PM Vegetarian Lunch, Mindful Eating Session
2:00 PM – 2:30 PM Silent Hour
2:30 PM – 4:00 PM Laughter Therapy Learn Self Marma Massage Techniques
4:00 PM – 5:00 PM Barefoot Earthing, Forest bathing within Jungle Mahal: Combines wisdoms from Kirata Mundhum, Japanese Shirin-Yoku, Buddhist Mindfulness and Ancient Yogic Pranyama
5:00 PM – 6:00 PM Nature Mandala Creation for Mindfulness, Use leaves, pebbles, and flowers found onsite to make temporary art, connecting creativity with the environment.
6:00 PM – 7:00 PM Vegetarian Dinner
7:00 PM Golden Drink/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms
Journaling
Rest and early sleep
Day 4
5:30 AM – 6:00 AM Brahma Muhurta wake up call upon request (3-5 am), Cleansing Practices
6:00 AM – 7:30AM Yoga Pranayam
7:30 AM – 8:00 AM Tibetan Sound Healing Session
8:00 AM – 9:00 AM Vegetarian Breakfast
10:00 AM – 11:00 AM Reflection of the program and Prepare for Departure
3:00 PM – 4:00 PM Arrival Welcome with Garland, Herbal Drinks and Home-baked Firewood Organic Bakeries
Check in and Freshen up.
5:00 PM – 6:00 PM Short briefing on Concept, Itinerary and House Rules, Gather to Deposit Gadgets – Digital Detox Starts (Optional). Receive Journaling Notebook to observe and reflect on your experiences. Warm Herbal Footbath, Dry Head Massage, Netra Suddhi Kriya in Falcha overlooking Kathmandu Valley, and panoramic Himalayan view (when blessed with clear days)
6:00 PM – 7:00 PM Early Satvik Dinner
7:00 PM – 8:00 PM Tratak Meditation: a traditional meditation and concentration technique originating from yogic and Ayurvedic practices. It helps in controlling the wandering mind, reducing stress, improving eye function, and deepening concentration
Golden Drink/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms; Journaling; Rest and early sleep
Day 2
5:30 AM – 6:00 AM Brahma Muhurta wake up call upon request (3-5 am)
Cleansing Practices
6:30 AM – 10:00 AM Doctor Consultation: Detailed Physical Examination Prakriti Analysis (Vata, Pitta, Kapha) Vikriti Assessment (Dosha Imbalance Assessment) Nadi Pariksha (Pulse Diagnosis)
Detox begins
Netra Suddhi Kriya – an ancient yogic eye cleansing and health-enhancing practice designed to purify and refresh the eyes, relieving tension and promoting overall eye health.
Jala Neti – a traditional Ayurvedic and yogic nasal cleansing technique that involves guiding lukewarm, saline water through the nasal passages to clear mucus, allergens, and impurities from the sinuses and nasal cavity
Dhauti – a traditional yogic purification technique and one of the six shatkarmas (shatkriyas) outlined in Hatha Yoga. It is mainly focused on the cleansing of the digestive tract, from the mouth down to the colon
Laghu Shankhaprakshalana – a traditional yogic cleansing technique aimed at purifying the intestinal tract by washing out impurities through the oral intake of saline water combined with specific yoga postures
10:00 AM – 10:30 AM Light Food/Khichadi
11:00 AM – 12:30 PM Ayurvedic Therapies
Vasti (local) is creating a reservoir of medicated herbal oil in affected area to allow deep penetration into the muscles, nerves, and tissues.
Nasya Ayurvedic therapy that involves the nasal administration of medicated oils, herbal extracts to reduce nasal congestion and balance the dosha
Patra Pinda The therapy help rejuvenate and strengthen soft tissues, joints, muscles, and nerves
Savour a range of fruit platter in between sessions
1:00 PM – 2:00 PM Vegetarian Lunch
2:00 PM – 4:30 PM Forest bathing within Jungle Mahal: Combines wisdoms from Kirata Mundhum, Japanese Shirin-Yoku, Buddhist Mindfulness and Ancient Yogic Pranyama
4:30 PM – 6:00 PM Physical and Mental Catharsis and Loud Sound Energy Healing (laughter yoga, transcendental meditation, Tantra Dance, Shamanic Shakes inside or outside the Jungle Mahal premises, depending upon dialogue between organizers and available Gurus)
6:00 PM – 7:00 PM Early Vegetarian Dinner
7:00 PM – 8:00 PM Yog Nidra
Tibetan Sound Healing
Golden Drink/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms
Journaling
Rest and early sleep
Day 3
5:30 AM – 6:00 AM Brahma Muhurta wake up call upon request (3-5 am) Cleansing Practices Morning
6:00 AM – 8:00 AM Hike to Machhegaun Buddha Monastry
8:00 AM – 9:00 AM Vegetarian Breakfast
10:00 AM – 1:00 PM Ayurvedic Therapies:
Shirodhara : Ayurvedic therapy that involves the continuous and gentle pouring of warm, medicated liquids—typically herbal oils—onto the forehead, especially the area known as the “third eye” or Ajna Chakra
Abhyanga is a traditional Ayurvedic therapy involving a full-body massage using warm, herb-infused oils chosen according to the individual’s body constitution (dosha).
Swedana is ancient Ayurvedic therapy that utilizes the therapeutic application of heat, primarily through steam or moist heat, to induce sweating in the body. Savour a range of fruit platter in between sessions
1:00 PM – 2:00 PM Vegetarian Lunch, Mindful Eating Session
2:00 PM – 2:30 PM Silent Hour
2:30 PM – 4:00 PM Laughter Therapy Learn Self Marma Massage Techniques
4:00 PM – 5:00 PM Barefoot Earthing, Forest bathing within Jungle Mahal: Combines wisdoms from Kirata Mundhum, Japanese Shirin-Yoku, Buddhist Mindfulness and Ancient Yogic Pranyama
5:00 PM – 6:00 PM Nature Mandala Creation for Mindfulness, Use leaves, pebbles, and flowers found onsite to make temporary art, connecting creativity with the environment.
6:00 PM – 7:00 PM Vegetarian Dinner
7:00 PM Golden Drink/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms
Journaling
Rest and early sleep
Day 4
5:30 AM – 6:00 AM Brahma Muhurta wake up call upon request (3-5 am), Cleansing Practices
6:00 AM – 7:30AM Yoga Pranayam
7:30 AM – 8:00 AM Tibetan Sound Healing Session
8:00 AM – 9:00 AM Vegetarian Breakfast
10:00 AM – 11:00 AM Reflection of the program and Prepare for Departure
Note: Schedule is approximate and may change
Getting Here
Jungle Mahal Wellness Resort, Jungle Mahal Wellness Resort, Chandragiri, Nepal
Directions
Nearest International Airport
Your main international entry point is:
Tribhuvan International Airport (KTM) — Kathmandu, Nepal
This is Nepal’s primary international airport with direct flights from major hubs in Asia, the Middle East, and some European cities.
📍 Approximate distance to Jungle Mahal:
~17 km (about 45-55 minutes by car depending on traffic).
Your main international entry point is:
Tribhuvan International Airport (KTM) — Kathmandu, Nepal
This is Nepal’s primary international airport with direct flights from major hubs in Asia, the Middle East, and some European cities.
📍 Approximate distance to Jungle Mahal:
~17 km (about 45-55 minutes by car depending on traffic).
Accommodation
Guest rooms at Jungle Mahal Wellness Resort are designed as peaceful sanctuaries that support rest, healing, and rejuvenation throughout your retreat journey. Each room is spacious, clean, and thoughtfully arranged to create a calm, uncluttered environment conducive to deep relaxation.
Private Deluxe Double Room
Shared Deluxe Twin Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our spacious campus features dedicated wellness facilities including traditional Ayurveda treatment rooms, yoga and meditation halls, and quiet areas for reflection. The yoga spaces are airy and light-filled, allowing guests to practice in harmony with nature. Treatment rooms are designed to ensure privacy, comfort, and authenticity, equipped for classical Panchakarma therapies performed by experienced practitioners.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We are a non alcholic vegetarian resort. Our meals are prepared exclusively from fresh, organic produce sourced daily from nearby farms.
What's Included
- Water, tea, coffee served throughout the day
- There will be wellness Monitoring: Symptoms, pulse, blood pressure by health team
- Complementary Ayurvedic Doctor Consultation
What's Not Included
- Flight Costs
- Visa Fees
- Additional Treatments
- Travel Insurance
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