7 Day Mindful Yoga and Meditation Retreat in Sri Lanka – Small Boutique Beach Escape
7 Day Mindful Yoga and Meditation Retreat in Sri Lanka – Small Boutique Beach Escape
Sarath Goonawardana Mawatha, Hikkaduwa, Sri Lanka
Up to 13 in group
7 Days Package (6 nights)
Retreat Highlights
- Daily yoga and meditation in an open rooftop shala surrounded by palm trees,
- Intimate boutique setting with only 6 guest rooms,
- Walking distance to the beach and breathtaking ocean sunsets,
- Nourishing tropical breakfast included each morning,
- Free time for surfing, Ayurveda treatments, temple visits, and nature excursions,
- Small group experience for deeper connection and personal support,
- Authentic Sri Lankan hospitality in a lush garden sanctuary,
- Peaceful atmosphere designed for rest, healing, and reconnection
About this Retreat
Your Guides
Jennifer Singham is a certified yoga teacher and yoga therapist with over 15 years of personal practice. Her teaching is rooted in mindfulness, depth, and presence. She is experienced in teaching Hatha-Yoga, Yin-Yoga, therapeutic Yoga (Vini-Yoga), Pranayama (Breathwork), and traditional and wellness meditation.
With a calm and grounded approach, she creates spaces where students feel safe to slow down, reconnect, and explore their inner world. Her work goes beyond physical postures — it is an invitation to return to awareness, to soften, and to remember one’s inner strength.
Jennifer combines Western therapeutic understanding with Eastern philosophy and a deep respect for Sri Lankan culture, which she considers part of her heritage. Her retreats are intimate, personal, and designed to support genuine transformation — always with warmth, clarity, and heart.
Details of this retreat
This retreat is an invitation to step out of the noise of everyday life and into a space of calm, clarity, and reconnection.
Set in the lush tropical nature of Sri Lanka’s south coast, Blue Lotus Yoga House offers an intimate and supportive environment where you can slow down, breathe deeply, and return to yourself.
Through daily yoga, meditation, and mindful practices, you will gently release tension, restore your energy, and cultivate inner balance. The rhythm of the ocean, the warmth of the sun, and the simplicity of island life create the perfect backdrop for healing and renewal.
This is not about striving or achieving.
It is about softening.
Listening.
Remembering who you are beneath the layers of busyness.
With small group sizes and personal guidance, this retreat allows for meaningful connection — both within yourself and with others.
Come as you are.
Leave grounded, inspired, and deeply nourished.
Rest. Reconnect. Rise.
Set in the lush tropical nature of Sri Lanka’s south coast, Blue Lotus Yoga House offers an intimate and supportive environment where you can slow down, breathe deeply, and return to yourself.
Through daily yoga, meditation, and mindful practices, you will gently release tension, restore your energy, and cultivate inner balance. The rhythm of the ocean, the warmth of the sun, and the simplicity of island life create the perfect backdrop for healing and renewal.
This is not about striving or achieving.
It is about softening.
Listening.
Remembering who you are beneath the layers of busyness.
With small group sizes and personal guidance, this retreat allows for meaningful connection — both within yourself and with others.
Come as you are.
Leave grounded, inspired, and deeply nourished.
Rest. Reconnect. Rise.
Schedule
6.30am Silent Meditation, 7am Mindful Yoga, 1pm Workshop Mindfulness and Nervous System Regulation, 5.45pm Sunset Meditation and Deep Relaxation,
Every full moon day: Blue Lotus Ceremony from 5.30 – 7.30 pm.
Every full moon day: Blue Lotus Ceremony from 5.30 – 7.30 pm.
Note: Schedule is approximate and may change
Getting Here
Blue Lotus Yoga House, Sarath Goonawardana Mawatha, Hikkaduwa, Sri Lanka
Directions
The nearest international airport is Bandaranaike International Airport (CMB) in Colombo.
Blue Lotus Yoga House is located in Hikkaduwa on Sri Lanka’s south coast, approximately 1.5–2 hours from the airport by car.
Airport transfer (both arrival and departure) is included in your retreat package to ensure a smooth and comfortable journey.
For guests already traveling within Sri Lanka, Hikkaduwa is also accessible by train or taxi. The coastal train from Colombo offers beautiful ocean views and arrives at Hikkaduwa Railway Station, just a short drive from the house.
We are happy to assist with any additional travel questions.
Blue Lotus Yoga House is located in Hikkaduwa on Sri Lanka’s south coast, approximately 1.5–2 hours from the airport by car.
Airport transfer (both arrival and departure) is included in your retreat package to ensure a smooth and comfortable journey.
For guests already traveling within Sri Lanka, Hikkaduwa is also accessible by train or taxi. The coastal train from Colombo offers beautiful ocean views and arrives at Hikkaduwa Railway Station, just a short drive from the house.
We are happy to assist with any additional travel questions.
Accommodation
Guests stay in our intimate boutique guesthouse with only six thoughtfully designed rooms, creating a peaceful and personal atmosphere throughout the retreat. Each room is bright and airy, designed with natural materials and soft, calming tones inspired by the tropical surroundings. Comfortable beds with quality linens, private bathrooms, and ceiling fans ensure a restful stay. Some rooms offer views into the lush garden, where you wake up to birdsong and warm morning light. The house is surrounded by tropical greenery and offers quiet spaces to relax, journal, or simply unwind between sessions. While the retreat encourages connection and community, the accommodation also allows enough privacy for deep rest and integration. Blue Lotus Yoga House is intentionally small — so every guest feels seen, supported, and at home.
Spacious Comfort Room (single occupancy)
Spacious Comfort Room (double occupancy)
Deluxe Comfort Room (single occupancy)
Deluxe Comfort Room (double occupancy)
Small Budget Room (single occupancy)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Rooftop Yoga Terrace
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Breakfast is included each morning and served fresh at the guesthouse. It includes a selection of 4 different menus.
What's Included
- Accomodation, Breakfast, Yoga and Meditation program, Airport transfer
What's Not Included
- lunch and diner and additional activities
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