10 Day 100 Hour Abundancia YTT in Barcelona, Spain
10 Day 100 Hour Abundancia YTT in Barcelona, Spain
Masía Can Coll, Carretera Pujarnol, 14, 17834 Porqueres, Girona, Spain
Up to 20 in group
November 25 - December 4, 2026
Retreat Highlights
- Immerse yourself in a nurturing and inspiring yoga community
- Experience personal growth through transformational yoga education
- Restore body, mind, and energy through daily embodied practice
- Learn from highly experienced international teachers and specialist guests
- Deepen self-awareness in a peaceful and beautifully natural setting
- Step away from daily demands and reconnect through the healing rhythm of nature
- Build meaningful connections and lasting friendships with like-minded people
- Follow a thoughtfully curated training journey designed for deep integration
- Practice and study in sacred spaces surrounded by nature, supporting clarity, focus, and nervous system balance
- Receive an exceptional foundation in embodied practice, alignment, teaching methodology, and yogic wisdom
- Benefit from personalized mentorship and attentive guidance throughout your journey
About this Retreat
Yuli (RYT1000, E-RYT500, founder of the AYAMA® Method) focuses on the “witness observer attitude” and meditation in movement. Her style blends intuition with tradition and draws from varied disciplines. Since 2018, she has studied with Sri Dharma Mittra, Yoshio Rama, Vinay Kumar, Carmen Aguilar, Andrei Ram, Angelica Soler, and others. Yuli blends the Hatha Raja and Dharma approaches to pranayama with Prana Vashya Vinyasa and Mandala yoga movement. A respected Pilates instructor and trainer of Aerial Pilates and Sadhu Board, Yuli inspires students to reconnect with themselves through transformative practice, alignment, humility, and presence, leading trainings and retreats worldwide.
Lili guides people to reconnect with themselves through conscious movement, breath, and embodied presence. Dance, her first language, infuses her teaching with sensitivity and depth. Trained in Hatha-Vinyasa yoga and further studies in Hatha and Ashtanga in South India, she weaves ancient tradition with a modern approach in her work. She is also trained in the In_Breath technique, a gentle, circular breathwork practice that supports emotional release and access to expanded states of consciousness, always grounded in softness and safety.
As a yoga teacher and intuitive artist, Pau creates a connection between creativity, divine femininity, and moon astrology – guiding women circles, lunar yoga classes, yin & moon rituals.
Tonia Richii is a performance coach and multidisciplinary artist with extensive experience helping individuals overcome shyness and cultivate authentic presence.
During the pandemic, she worked one-on-one with singers, poets, spokespersons, and teachers, guiding them to develop confidence, vocal projection, stage presence, and storytelling skills.
Alongside her career as a live performer and entertainer, Tonia integrates her own practices in yoga, meditation, and high-intensity training to support her students in embodying both strength and ease.
Her teaching approach combines practical performance techniques with mindful awareness, equipping aspiring educators and coaches with the tools to engage students effectively and with confidence.
Originally from Sydney, Australia, she has honed her professional expertise in the US and EMEA markets. Throughout her career, she has held influential positions at the director level, navigating the domains of product merchandising, sales, marketing, and general category management. She has contributed to renowned global brands such as NIKE, Inc., adidas, and Carhartt.
Currently, as the founder of Shanti Vida S.L., a Barcelona-based Creative Wellness Hub, Desirea's passion reaches new heights. Within the realm of well-being, she harnesses her entrepreneurial spirit to craft personalized programs, curate transformative events, and design business strategies tailored for wellness-focused entrepreneurs.
Details of this retreat
Abundancia is a place to learn, co-create, and truly feel seen. Whether your path is to become a teacher, refine your craft, or simply explore and embody your yoga practice.
100 hrs / Strong foundation
Build the roots of practice and teaching.
Step away from distraction to accelerate your confidence. These 10 days, 100 hrs intensive training ground students in the fundamentals of yoga. We believe that true flexibility arises from being rooted in the body, in tradition, and in integrity. Learn from a humble international team of 6 teachers, each an expert in their field. This training is set in a beautiful, nourishing environment, nestled in nature, located 1.5 hours outside of Barcelona city center.
100 hrs / Strong foundation
Build the roots of practice and teaching.
Step away from distraction to accelerate your confidence. These 10 days, 100 hrs intensive training ground students in the fundamentals of yoga. We believe that true flexibility arises from being rooted in the body, in tradition, and in integrity. Learn from a humble international team of 6 teachers, each an expert in their field. This training is set in a beautiful, nourishing environment, nestled in nature, located 1.5 hours outside of Barcelona city center.
Getting Here
Shanti Vida, Masía Can Coll, Carretera Pujarnol, 14, 17834 Porqueres, Girona, Spain
Directions
Book your flight to Josep Tarradellas Barcelona-El Prat Airport (BCN). We help you organize a shuttle bus that picks you in the city center of Barcelona (close to our yoga studio Shanti Vida) and brings you back from the Masia to the city center. The price for the transportation is between 30-45€, depending on the number of people sharing the bus. Estimated travel time is approximately 1 hour and 30 minutes.
Accommodation
Your accommodation at Amara Valley has been thoughtfully designed to offer comfort, tranquillity, and space to unwind. Choose from shared twin rooms with shared bathrooms, private twin rooms with en-suite bathrooms, or a limited number of private suites for those seeking additional privacy. Each room provides a warm and welcoming environment, allowing you to rest deeply and fully embrace the experience.
Triple room with shared bathroom
Twin room with shared bathroom
Twin room with private bathroom
Private room private bathroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Amara Valley is the perfect setting for your yoga teacher training. Nestled in the heart of the Catalan countryside, Amara Valley is a sanctuary for learning, connection, and transformation. Surrounded by forests, rolling hills, and breathtaking mountain views, this peaceful retreat centre invites you to step away from the pace of everyday life and fully immerse yourself in your practice. Our training takes place in a spacious 120m² yoga shala, thoughtfully designed for movement, meditation, and embodied learning. Throughout your stay, you’ll also have access to beautiful indoor and outdoor spaces, including a dedicated meditation room, a panoramic swimming pool, a traditional Finnish sauna, peaceful stone circles for ceremonies and reflection, and welcoming communal areas designed to nurture connection and community. Every space has been intentionally created to support deep practice, meaningful conversations, and moments of integration in nature.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Amara Valley we now usually operate with a 2-meal brunch/dinner main
meal schedule, with an afternoon snack (sweet or savoury) in between. We
made this shift after finding physiological, energetic and logistical benefits over a traditional 3-meal schedule, and we personally recommend it.
The longer overnight fasting period allows for better digestion, and can
improve retreat program flow, supporting more in-depth morning practices,
and more time in the evening for sessions after dinner without so much impact on sleep time and quality.
What's Included
- 9 nights in a luxury countryside retreat, with elegant twin-room accommodation designed for comfort and rest
- 2 daily nourishing vegetarian meals prepared with fresh seasonal ingredients
- Water, herbal teas, and coffee are available throughout the day
- Fresh fruit and wholesome snacks served daily
- Accredited Yoga Alliance teacher training upon successful completion of all 200hrs
- Specialized workshops and immersive learning experiences
- Group excursions and curated activities in nature
- Evening gatherings including kirtan, film nights, and community rituals
- Complete Training Manual and study materials
- Pre- and post-training support from our team
- One-month membership at Shanti Vida
What's Not Included
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
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