TRANSMISSION RETREAT IN IBIZA
TRANSMISSION RETREAT IN IBIZA
Santa Gertrudis de Fruitera, Spain
Up to 16 in group
Jul 21 - 28, 2026
Retreat Highlights
- Go through a ritual of passage in 8 days.
- Learn useful skills, practices and exercises you can implement in your daily life.
- Deepening your relationship with your breath and posture.
- Return to the body and the feeling.
- Release physical and emotional tension.
- Clarifying how you want you and your life to keep evolving.
- Feeling regenerated, aligned and refocused.
About this Retreat
I work with full presence, a living and embodied practice in devotion to life.
My approach relies on creating strong, loving and deeply held spaces, allowing the body to relax, consciousness to expand and realizations to emerge naturally.
Certified facilitator in Transformational Breath, Sound Healing and Theta Healing, I develop holistic experiences that create authentic connections, starting with the relationship with oneself to enhance the greatest quality of life one can experience.
Passionate about the power of Intention + Action = Manifestation (I AM) and embracing the experience of it all beyond the personal duality judgement of good and bad. I believe that anything approached and experienced in a congruently conscious way has corresponding enriching consequences in one’s humanly evolution.
These explorations open the way to more conscious, aligned and evolving relationships, based on authenticity and presence.
Creates sensory experiences that reconnect body, mind and soul.
Nourished by many years of training and transmission in India, Latin America and Tibet, from yoga to Ayurvedic medicine, from shamanic rituals to energy work, her approach connects ancestral wisdom to the needs of modern life.
Founder of Les Amazones Parisiennes, she lives in Ibiza where she offers tailor-made rituals, retreats and immersive workshops. Her offerings include aquatic practices, Rebozo ceremonies, cacao rituals and somatic journeys, all designed to awaken joy, activate inner power and honor the cycles of nature.
Specializing in fertility yoga as well as pre and postnatal support, she helps women at every stage of their journey. Her approach aims to reconnect them to the body's natural cycles and provide them with a detailed understanding of their physiology, their hormonal system and their feminine rhythms.
Through each experience, it invites a return to the intelligence of the body, to the truth of sensations and to the deep beauty of being alive.
Details of this retreat
8 days immersive journey designed as a ritual of passage to open a new life cycle with Caroline Nagel, Marc Lüloh and special guests.
Each day is associated with a specific element and intention.
Every morning begins with waking up to `The Gong´ and a spiritual practice to establish a gentle and conscious morning routine.
This retreat is an opportunity for you to have the time and space to authentically be. We will take care of everything for you to enjoy your being to the fullest. We work together with a team of fantastic people and professionals that will provide organic meals from a local farm, interactive guided exercises, conscious spa treatments to nourish the bodies and various embodied holistic practices to evolve physically, mentally, emotionally and spiritually.
Each day there is a crafted program to ensure a coherent progress throughout the retreat from all skill and experience levels. Everyone is welcome. We work from/with unconditional love, regardless of social, cultural and religious backgrounds.
There will be many different experiences offered, non are obligatory as we respect everyone’s decision. They are all chosen and crafted consciously for the greatest experience of all during the Retreat.
Each day is associated with a specific element and intention.
Every morning begins with waking up to `The Gong´ and a spiritual practice to establish a gentle and conscious morning routine.
This retreat is an opportunity for you to have the time and space to authentically be. We will take care of everything for you to enjoy your being to the fullest. We work together with a team of fantastic people and professionals that will provide organic meals from a local farm, interactive guided exercises, conscious spa treatments to nourish the bodies and various embodied holistic practices to evolve physically, mentally, emotionally and spiritually.
Each day there is a crafted program to ensure a coherent progress throughout the retreat from all skill and experience levels. Everyone is welcome. We work from/with unconditional love, regardless of social, cultural and religious backgrounds.
There will be many different experiences offered, non are obligatory as we respect everyone’s decision. They are all chosen and crafted consciously for the greatest experience of all during the Retreat.
Schedule
PROGRAM
DAY 1 — ARRIVAL & OPENING OF THE CIRCLE
Reception from 5 p.m
We open this sacred space together with an opening circle, a welcome drink and a shared dinner.
The evening is dedicated to the collective creation of a floral mandala followed by a transmission on the power of forms according to Indian tradition (Vastu). A time of connection, gentle theory and meeting each other.
Intention: enter space, settle down and open the field of possibilities.
DAY 2 — WATER | NON-DUALITY & PURIFICATION
Day dedicated to the water element, symbol of emotions, fluidity and rebirth.
Aqua-Yoga and aquatic meditation
Water ceremony
Transmission on the power and energy innate in water.
Cold bath & Sauna.
Body cleansing with aloe vera & hand made organic scrub prepared by us.
A day of preparation of the body and nervous system to open the doors to transformation.
Intention: feel, purify, release.
DAY 3 — EARTH | INNER CHILD & SAFETY
Connection to the earth and our foundations.
Conscious walking in nature
Inner child workshop
Sound Bath: Creation of its resource place
Clay ritual & poultice
Blindfold dinner (blindfolded)
Connection to the Mediterranean Sea
A day to regain internal security, anchoring and gentleness.
Intention: get rooted, feel safe, feed.
DAY 4 — AIR | CONSCIOUS BREATH & EXPRESSION
Day dedicated to breath, voice and expression.
Conscious connected breathwork
Vocal exploration: using the body as an instrument
Stick skill exercises (martial arts practice)
Art Factory/Creative Corner (artistic expression, free creation)
A day to release voice, emotions and stagnant energy.
Intention: breathe, express, open up.
DAY 5 — FIRE | FACE & TRANSFORM
Activation and power day.
Conscious & functional workout
Fire breath
Cacao ceremony
Temazcal (sweat lodge)
A space to overcome your fears, release blockages and activate your vital force.
Intention: transmute, activate, reveal oneself.
DAY 6 — EMPTINESS | SELF-AGENCY & INTEGRATION
Softer and more introspective day.
Writing time with provided introspective questionnaire workbook
Self-practice
Free time
Possibility of booking treatments, boat adventure & massages (optional)
A day to integrate, listen and nourish your inner autonomy.
Intention: slow down, integrate, choose your `Self´.
DAY 7 — THE JOURNEY OF LOVE | REBIRTH
Day dedicated to love as a state of being.
Partner yoga exercises.
Somatic practices.
Transmission & preparation of ceremonial cacao
Artistic expression on canvas
Creation of talisman (jewelry workshop with jeweler – optional)
A time to celebrate who you have become.
Intention: love, honor, to be reborn.
DAY 8 — CLOSING CIRCLE & DEPARTURE
The last morning, a gentle practice, followed by a cacao ceremony and a sharing circle, will close the experience.
A time to integrate and leave aligned.
INTEGRATION
DAILY RITUAL
Every morning:
Awakening to `The Gong´
SEP (Spiritual Excellence practice) consisting of:
Body-mind activation.
3 rounds of Breathwork activation
Gratitude Manifest.
`The Greatness tracker´
Abundance Manifest
Meditation
Love Manifest.
Objective: establishing a simple routine that participants can continue at home or get inspired to create their own evolution of SEP (Spiritual Excellence Practice).
DAY 1 — ARRIVAL & OPENING OF THE CIRCLE
Reception from 5 p.m
We open this sacred space together with an opening circle, a welcome drink and a shared dinner.
The evening is dedicated to the collective creation of a floral mandala followed by a transmission on the power of forms according to Indian tradition (Vastu). A time of connection, gentle theory and meeting each other.
Intention: enter space, settle down and open the field of possibilities.
DAY 2 — WATER | NON-DUALITY & PURIFICATION
Day dedicated to the water element, symbol of emotions, fluidity and rebirth.
Aqua-Yoga and aquatic meditation
Water ceremony
Transmission on the power and energy innate in water.
Cold bath & Sauna.
Body cleansing with aloe vera & hand made organic scrub prepared by us.
A day of preparation of the body and nervous system to open the doors to transformation.
Intention: feel, purify, release.
DAY 3 — EARTH | INNER CHILD & SAFETY
Connection to the earth and our foundations.
Conscious walking in nature
Inner child workshop
Sound Bath: Creation of its resource place
Clay ritual & poultice
Blindfold dinner (blindfolded)
Connection to the Mediterranean Sea
A day to regain internal security, anchoring and gentleness.
Intention: get rooted, feel safe, feed.
DAY 4 — AIR | CONSCIOUS BREATH & EXPRESSION
Day dedicated to breath, voice and expression.
Conscious connected breathwork
Vocal exploration: using the body as an instrument
Stick skill exercises (martial arts practice)
Art Factory/Creative Corner (artistic expression, free creation)
A day to release voice, emotions and stagnant energy.
Intention: breathe, express, open up.
DAY 5 — FIRE | FACE & TRANSFORM
Activation and power day.
Conscious & functional workout
Fire breath
Cacao ceremony
Temazcal (sweat lodge)
A space to overcome your fears, release blockages and activate your vital force.
Intention: transmute, activate, reveal oneself.
DAY 6 — EMPTINESS | SELF-AGENCY & INTEGRATION
Softer and more introspective day.
Writing time with provided introspective questionnaire workbook
Self-practice
Free time
Possibility of booking treatments, boat adventure & massages (optional)
A day to integrate, listen and nourish your inner autonomy.
Intention: slow down, integrate, choose your `Self´.
DAY 7 — THE JOURNEY OF LOVE | REBIRTH
Day dedicated to love as a state of being.
Partner yoga exercises.
Somatic practices.
Transmission & preparation of ceremonial cacao
Artistic expression on canvas
Creation of talisman (jewelry workshop with jeweler – optional)
A time to celebrate who you have become.
Intention: love, honor, to be reborn.
DAY 8 — CLOSING CIRCLE & DEPARTURE
The last morning, a gentle practice, followed by a cacao ceremony and a sharing circle, will close the experience.
A time to integrate and leave aligned.
INTEGRATION
DAILY RITUAL
Every morning:
Awakening to `The Gong´
SEP (Spiritual Excellence practice) consisting of:
Body-mind activation.
3 rounds of Breathwork activation
Gratitude Manifest.
`The Greatness tracker´
Abundance Manifest
Meditation
Love Manifest.
Objective: establishing a simple routine that participants can continue at home or get inspired to create their own evolution of SEP (Spiritual Excellence Practice).
Note: Schedule is approximate and may change
Getting Here
Marc Lüloh, Santa Gertrudis de Fruitera, Spain
Directions
The villa is located 30 minutes drive from Ibiza airport.
Accommodation
COUPLE SUITE – Private bathroom - 3,500€ for two people SINGLE SUITE – Private bathroom - 2,800€ per person DOUBLE ROOM – Shared bathroom - 3,100€ for two people SINGLE ROOM – Shared bathroom - 2,100€ per person DORMITORY (single bed) Shared bathroom - 1,500€ per person DORMITORY (double bed) Shared bathroom - 1,800€ per person
DORMITORY (single bed) Shared bathroom
DORMITORY (double bed) Shared bathroom
SINGLE ROOM – Shared bathroom
DOUBLE ROOM – Shared bathroom
SINGLE SUITE – Private bathroom
COUPLE SUITE – Private bathroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
We will be accommodated in a villa located in Santa Gertrudis.
A sublime house located in an enchanted garden with swimming pool.
Total privacy, no neighbors that can see us.
No road close by therefore no car noises.
In middle of a beautiful pine Forest.
A sublime house located in an enchanted garden with swimming pool.
Total privacy, no neighbors that can see us.
No road close by therefore no car noises.
In middle of a beautiful pine Forest.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Organic meals, from the regenerative Juntos Farm and other local food providers will nourish our bodies while our practices invite us to evolve as human beings.
What's Included
- Caroline, Marc and our team of therapists and teachers welcome and offer you a loving, inspiring and profoundly transformative environment.
- You will live immersive experiences combining initiation to breathwork, yoga and movement practices, and ancestral rituals; promoting the release of tension, the improvement of posture and pleasant reconnection to your body.
- Telluric explorations will punctuate the retreat : regeneration at a stunning cave in Punta Roja, sea bathing at secret Moon Beach (beautiful place not known to tourists as not on google maps), dancing to the sound of drums in Benirrás… Various invitations to celebrate the life and magic of Ibiza well known by Caroline and Marc, residents of the island.
- Introduction to breathwork
- Yoga practices
- Conscious movement & somatic practices
- Guided meditations & sound bath
- Posturology course (improving your posture)
- Stick skill games (inspired by martial arts and dance)
- Introduction to partner yoga
- Learning how to prepare ceremonial cocoa
- Cacao ceremony
- Creative workshops & intuitive writing in your notebook
- Telluric explorations:
- Secret cave with turquoise waters
- Sea bathing at Moon Beach (preserved and confidential beach not listed on google maps)
- Dance to the sound of drums in Benirrás
What's Not Included
- Plane ticket to Ibiza. Book in advance to get the best rate.
- Transport from/to airport. Taxi or Uber cost is 40€.
- Participants must have valid travel or health insurance covering accidents, medical expenses and repatriation during the retreat.
- Optional massages. 100€ for 60 minutes.
- Optional half day boat. 300€ minimum 4 participants (on day 6 possible)
- Your travel and health insurance.
- Passport must be valid and up to date before your departure.
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