A Quiet Reset: 3-Day Yoga & Meditation Retreat in Nature (Limited to 6 Guests)
A Quiet Reset: 3-Day Yoga & Meditation Retreat in Nature (Limited to 6 Guests)
92237 Sulzbach-Rosenberg, Germany
Up to 6 in group
Nov 13 - 15, 2026
Retreat Highlights
- 48 hours to switch off - Nothing to achieve, close to nature
- Small-group retreat - only 6 guests, no crowds or forced activities
- Yoga, meditation & pranayama - balanced with plenty of unstructured time
- No stimulation- digital detox
- Home-cooked vegetarian meals - nourishing, warm & completely taken care of
About this Retreat
Your Guides
Chetan guides guests through meditation, yoga, breath-work, and mindful practices that cultivate inner calm, clarity, and balance. His grounded presence helps create retreats focused on inner connection, restoration, and holistic wellbeing.
Details of this retreat
48 hours where nothing is expected of you.
You arrive tired. Your mind is still running, your phone keeps asking for your attention, and even your weekend feels like something you have to organise.
At Vanasva, you don't have to.
This is a small-group (Limited to 6) weekend retreat in the quiet Bavarian countryside, created for people who need to step away from constant doing and simply have space to breathe, rest and reconnect.
For one weekend, there is no need to plan meals, organise activities or keep up with messages. You can put your phone away, walk through nature, sit quietly, sleep, read, reflect — or simply do nothing.
The retreat is intentionally limited to **6 guests**. There are no forced sharing circles, group games or pressure to participate. You can connect with others when you want to, or enjoy your own quiet.
From Friday evening to Sunday afternoon, the rhythm is simple:
**Arrive → slow down → breathe → eat well → walk → be quiet → rest → reconnect.**
Vanasva is not about squeezing more wellness activities into your weekend.
It is about having fewer things to do — and finally having the space to be.
You arrive tired. Your mind is still running, your phone keeps asking for your attention, and even your weekend feels like something you have to organise.
At Vanasva, you don't have to.
This is a small-group (Limited to 6) weekend retreat in the quiet Bavarian countryside, created for people who need to step away from constant doing and simply have space to breathe, rest and reconnect.
For one weekend, there is no need to plan meals, organise activities or keep up with messages. You can put your phone away, walk through nature, sit quietly, sleep, read, reflect — or simply do nothing.
The retreat is intentionally limited to **6 guests**. There are no forced sharing circles, group games or pressure to participate. You can connect with others when you want to, or enjoy your own quiet.
From Friday evening to Sunday afternoon, the rhythm is simple:
**Arrive → slow down → breathe → eat well → walk → be quiet → rest → reconnect.**
Vanasva is not about squeezing more wellness activities into your weekend.
It is about having fewer things to do — and finally having the space to be.
Schedule
Friday
16:00 Arrival and check-in
17:30 Welcome tea and settling in
18:30 Intention setting circle
19:30 Light sattvik dinner
21:00 Guided grounding meditation and deep relaxation
Saturday
07:30 Morning tea
08:00 Yoga and guided breathwork
09:30 Nourishing breakfast
11:00 Meditation / nature grounding practice
13:00 Sattvik lunch
15:00 Free time / journaling / rest
17:00 Evening meditation and relaxation
19:00 Dinner
20:30 Mantra / silence / reflection
Sunday
08:00 Gentle yoga and breath awareness
09:30 Breakfast
11:00 Sound meditation and closing circle
13:00 Nourishing lunch
14:00 Departure
Note: Schedule is approximate and may change
16:00 Arrival and check-in
17:30 Welcome tea and settling in
18:30 Intention setting circle
19:30 Light sattvik dinner
21:00 Guided grounding meditation and deep relaxation
Saturday
07:30 Morning tea
08:00 Yoga and guided breathwork
09:30 Nourishing breakfast
11:00 Meditation / nature grounding practice
13:00 Sattvik lunch
15:00 Free time / journaling / rest
17:00 Evening meditation and relaxation
19:00 Dinner
20:30 Mantra / silence / reflection
Sunday
08:00 Gentle yoga and breath awareness
09:30 Breakfast
11:00 Sound meditation and closing circle
13:00 Nourishing lunch
14:00 Departure
Note: Schedule is approximate and may change
Note: Schedule is approximate and may change
Getting Here
vanasva, 92237 Sulzbach-Rosenberg, Germany
Directions
Vanasva is located in Sulzbach-Rosenberg, Bavaria, Germany.
Nearest airport: Nuremberg Airport (NUE), around 45 minutes by car. Munich Airport is approximately 2 hours away.
Guests can also arrive by train to Sulzbach-Rosenberg with connections from Nuremberg and Munich. Taxi pickup from the station can be arranged on request.
Free parking is available for guests arriving by car.
Nearest airport: Nuremberg Airport (NUE), around 45 minutes by car. Munich Airport is approximately 2 hours away.
Guests can also arrive by train to Sulzbach-Rosenberg with connections from Nuremberg and Munich. Taxi pickup from the station can be arranged on request.
Free parking is available for guests arriving by car.
Accommodation
Guests stay in bright and comfortable rooms within our historic villa. Options include private rooms, private double rooms, and shared rooms. All rooms are well lit with windows and designed for rest. Shared rooms include privacy partition curtains. Bathrooms are either ensuite or shared on the same floor depending on room type selected.
Shared Room (3 Participants) – Historic Villa
Shared Room (2 Participants) – Historic Villa
Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat takes place at :vanasva:, a historic villa in Sulzbach-Rosenberg surrounded by a peaceful park-style garden and the quiet Bavarian countryside. The property is home to the founders, Shrey and Chetan, who host small-group retreats, yoga, and meditation sessions in this calm and personal setting.
With nature just outside the door, the location offers a beautiful space to slow down, breathe deeply, and reconnect with yourself.
With nature just outside the door, the location offers a beautiful space to slow down, breathe deeply, and reconnect with yourself.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Rooted in Indian sattvik cooking, our meals are simple, wholesome, and deeply nourishing. This is not restaurant-style food, but home-style meals prepared with care—light, balanced.
What's Included
- Accommodation
- Indian Food
- 3 daily delicious and nutritious meals
- Welcome drink
- Digital Detox
- Lockers for digital devices
- Daily meditation classes
- Daily yoga classes
- Mantra Chants
- Sound Meditation
- Daily pranayama classes
- Grounding Practices
- Parking
- Pre and post retreat support from our team
- Water, tea are available throughout the day
What's Not Included
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
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