Women gathering in nature, slowing down, and moving with the rhythm of the earth is exactly the magic this retreat creates. When women slow down, they strengthe…
Our retreat exists to create a safe and nurturing space exclusively for women, where they can step away from daily stress, reconnect with themselves, and restor…
You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it yourself. But… why? What is the point, the necessity, the dr…
Jean is a yoga teacher and retreat facilitator devoted to creating spaces where women can soften, heal, and reconnect with themselves. With experience in yoga,…
Ready to breathe a little deeper, stretch out those tight shoulders and brush up on your Sanskrit? Attending a yoga retreat is more than just a current trend. I…
When the wheels touched down in Costa Rica for my first yoga retreat, let’s just say I suddenly realized that I had no clue what I was in for.
Anahata Rising creates transformational experiences that invite people to reconnect with their hearts, bodies, and inner wisdom. Rooted in movement, breathwork,…
If you’ve been curious about embarking on a silent meditation retreat, questions have inevitably come up.