4 Day Yoga and Hiking Retreat With a Focus on “Yoga Beyond Asana” in Snowdonia, Wales, UK
4 Day Yoga and Hiking Retreat With a Focus on “Yoga Beyond Asana” in Snowdonia, Wales, UK
Nant Ffrancon, Bangor LL57 3LX, UK
Up to 12 in group
Aug 28 - 31, 2026
Retreat Highlights
- Daily morning and evening yoga and meditation for all levels
- A blend of slow vinyasa, hatha, dru, yin, pranayama and sound
- Explore yoga beyond the mat through simple philosophy and daily rituals
- Introduction to Ayurveda for a balanced approach to wellbeing
- Wholesome vegetarian meals each day
- Guided walks and mindful hikes in Snowdonia
- Time to slow down, reflect and reset
About this Retreat
Your Guides
Frani is incredible at what she does, she's been known as a bit of a wizard at fixing injuries in her 30+ years as a Physiotherapist. She's been teaching yoga for over 12 years, and has recently completed her ayurvedic health training. She's kind, gentle, passionate, and loves what she does. She genuinely cares about her patients and students and gives her all to help them, and it shows. She's been an international tutor of physio and yoga, and taught on both retreats and various other locations.
Details of this retreat
FINAL 4 SPACES
Welcome to our rejuvenating retreat nestled in the heart of Snowdonia National Park – the home place of our Dru teacher training, and a source of our inspiration for the way we live our lives today – with joy, laughter, motivation, and healthy, happy bodies.
Over four beautiful days you’ll wake up with the mountains at your fingertips, practicing yoga and meditation twice daily, enjoying incredible hikes, an evening kirtan, delicious vegetarian meals, an Ayurvedic cooking class and more. This retreat is designed as a nurturing detox from the business of life, back into the rhythm of your Self.
I am so excited to be hosting this retreat alongside my beautiful friend and yoga teacher, Aja Krystall, who has been practicing and teaching yoga and Ayurveda for over 15 years. When we teach together, it’s filled with laughter, depth, and nourishment to body and soul.
What to expect
Daily Yoga & Meditation
Morning and evening classes tailored to all levels
A combination of Dru, hatha, vinyasa, yin yoga, meditation, pranayama & sound
A dive into yogic philosophy, and how we can practice yoga ‘off the mat’
Tips on daily routines for sustained health and energy
An introduction to Ayurveda + cooking class
Guided walks and mindful hikes amongst rivers, lakes and mountain trails
Time to reflect and reset
Delicious Vegetarian Meals
Kirtan evening
Enjoy wholesome, plant based food to nourish the body (and the taste buds) and support your retreat journey.
Welcome to our rejuvenating retreat nestled in the heart of Snowdonia National Park – the home place of our Dru teacher training, and a source of our inspiration for the way we live our lives today – with joy, laughter, motivation, and healthy, happy bodies.
Over four beautiful days you’ll wake up with the mountains at your fingertips, practicing yoga and meditation twice daily, enjoying incredible hikes, an evening kirtan, delicious vegetarian meals, an Ayurvedic cooking class and more. This retreat is designed as a nurturing detox from the business of life, back into the rhythm of your Self.
I am so excited to be hosting this retreat alongside my beautiful friend and yoga teacher, Aja Krystall, who has been practicing and teaching yoga and Ayurveda for over 15 years. When we teach together, it’s filled with laughter, depth, and nourishment to body and soul.
What to expect
Daily Yoga & Meditation
Morning and evening classes tailored to all levels
A combination of Dru, hatha, vinyasa, yin yoga, meditation, pranayama & sound
A dive into yogic philosophy, and how we can practice yoga ‘off the mat’
Tips on daily routines for sustained health and energy
An introduction to Ayurveda + cooking class
Guided walks and mindful hikes amongst rivers, lakes and mountain trails
Time to reflect and reset
Delicious Vegetarian Meals
Kirtan evening
Enjoy wholesome, plant based food to nourish the body (and the taste buds) and support your retreat journey.
Schedule
Each day of the retreat offers a balanced blend of movement, mindfulness and nourishment to support your overall wellbeing. Expect morning and evening yoga and meditation suitable for all levels, combining slow vinyasa, hatha, dru, yin, pranayama and sound. We will also explore yoga beyond the mat through simple philosophy, daily rituals for sustained energy and an introduction to Ayurveda. You will be nourished with wholesome vegetarian meals and have time to connect with nature through guided walks and mindful hikes in Snowdonia, with space to slow down, reflect and reset.
Note: Schedule is approximate and may change
Getting Here
A Wilde Life Retreats, Nant Ffrancon, Bangor LL57 3LX, UK
Directions
We recommend flying into London or Manchester and catching the train to Bangor, Wales
For those in the UK, a train runs directly to Bangor from Manchester and London, and then a bus or a taxi to SML.
For those in the UK, a train runs directly to Bangor from Manchester and London, and then a bus or a taxi to SML.
Accommodation
Set in the Nant Ffrancon Valley, Snowdonia Mountain Lodge has been a place of gathering, growth and inspiration for decades. Picture light-filled spaces, with majestic Snowdonia views, providing a calm and nurturing atmosphere ideal for yoga & meditation. Maximum of 12 participants in twin share and single rooms, all with ensuites. Plus a teaching hall and cafeteria for all meals, and beautiful valley and river walks right on your doorstep.
Shared Twin Room (1 person)
Private Single Room (1 person)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Snowdonia National Park
Set amidst mountain peaks, tranquil forests, swirling rivers and clear mountain air, Snowdonia offers an ideal backdrop for reflection, growth and a peaceful mind.
Set amidst mountain peaks, tranquil forests, swirling rivers and clear mountain air, Snowdonia offers an ideal backdrop for reflection, growth and a peaceful mind.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Daily yoga and meditation
- Ayurvedic teachings and breathwork
- Nutritious vegetarian meals
- Group hikes and mindful nature walks
- Time for rest, reflection, and connection
- Supportive, community-focused environment
- Optional Kirtan (song) evening
- Group workshops
- Sound bath & meditation
What's Not Included
- *not inclusive of flights and transfers
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