4:00 pm Check-in
5:00 pm Opening Circle & Introductions
5:15 pm Guided Yoga Exercise, Yoga Nidra, Meditation
6:30 pm Supper
7:30 pm Beach Sunset/Walk (Optional)
8:30 pm Satsang/Meditation
Day Two [and Day Three for the 4-Day Retreats]
7:30 am Tea
8:00 am Guided Yoga Exercise, Breathing, Meditation
10:00 Brunch
11:30 am Hiking and Meditating on the Shrine Trail
1:30 -4:00 pm Free time and/or Private Session @ extra fee
4:30 pm Guided Yoga Exercise, Yoga Nidra, Meditation
6:30 pm Supper
7:30 pm Beach Sunset/Walk (Optional)
8:30 pm Satsang/Meditation/Chanting (Optional)
Day Retreat Ends
7:30 Tea
8:00 am Guided Yoga Exercise, Breathing, and Meditation
10:00 am Brunch and Saying Good-bye
11:00 Check-out
Note: Schedule is approximate and may change