Washington Yoga Hiking Retreat

NEW: Roy Holman lives in Everett, Washington, and has run Holman Health Connections since 2000. He was ordained as a minister in 2000. He is author of two books: Healing Self, Healing Earth: Awakening Presence, Power, and Passion, and Poems from the Passionate Heart: Reflections on Healing and Awakening. Roy speaks and teaches globally, and he and his partner Liz lead retreats to Costa Rica, Mexico, Guatemala, Hawaii, Bali, Peru, Sedona, and in the state of Washington. Roy did a health and healing radio commentary every week on KSER 90.7 FM for 20 years. Roy also lived several years abroad, including doing human rights work in Central America. He continues to seek and speak truth, and lives his values of connection, community, authenticity, with the goal of creating space for grace, transformation and awakening. He teaches with humor and joy. Liz Gross is my wife, who has been leading retreats with me since 2014 (about 75 retreats). Liz is a gifted energy worker, intuitive healer, yoga and meditation teacher, and a great cook! She also brings her wonderful healing technologies for those interested in extra assitance during the retreat.

Liz is a gifted energy, sound and vibration healer and intuitive, and also helps people clear scar tissues and energy blocks in the body. She also teaches yoga, meditation and healing with Roy on retreats. Liz often does some of the cooking on our retreats, and is a amazing cook! We are currently (Roy and Liz) studying the human nervous system and how to rebboot and regulate our nervous systems out of flight and flight into rest, digest, heal and awaken. There is much stress and anxiety in our world and we want to help! Liz also helps people with her knowledge of astrology, Human Design, and the Gene Keys, which help people know themselves and their purpose. “When you’re consciously in touch with the life energy within yourself, you have awareness & communication with the flow of energy that connects you to spirit. I feel very passionate about Vibrational Medicine and love working with others in this way & helping others to connect with their purpose and passion in life. Vibrational Energy Medicine brings the physical, emotional, mental, & spiritual bodies back into balance, which opens the way for rebuilding the healing systems of the body.”