Barre & Bliss : Portugal
Barre & Bliss : Portugal
Estrela Serenity, Portugal
May 26 - 31, 2026
Retreat Highlights
- Vinyasa Flow: High-energy sequences, creative transitions, and intentional breathwork to ignite your soul. Whether you’re a seasoned yogi or brand new to the mat, get ready to flow, grow, and glow with empowering, boundary-pushing movement.
- Yoga Nidra: A guided meditation of deep rest and conscious awareness. Through breathwork and visualization, you’ll release tension, reset your nervous system, and awaken clarity, creativity, and calm.
- Yin Yoga + Massage: Slow, meditative stretches meet the luxury of guided massage. Gentle hands-on adjustments melt away stress, leaving your body balanced and your mind serene.
- Breathwork: Learn techniques to control your breath, calm your mind, and shift your energy. From energizing patterns to soothing releases, breathwork is your tool for peace, focus, and inner power.
- Barre Burn: Where strength meets sizzle. A sweat-dripping, muscle-quaking full-body workout that tones, lifts, and strengthens while moving to high-energy beats. Barre Burn is the happiest happy hour.
- Inversion Workshop: Turn your world upside down with playful, accessible inversions. Build strength, balance, and confidence with mindful progressions and supportive guidance—perfect for all levels.
- Heart-Opening Cacao Ceremony: Sip ceremonial cacao in a circle of community, intention, and gratitude. A soulful experience to connect with yourself and others on a deeper level.
- Essential Oils & Hormonal Support: Discover how essential oils can nurture balance, energy, and mood through every stage of life. Blend your own supportive oils to take home.
- Guided Hikes: Explore Portugal’s stunning countryside on scenic trails that invite connection with nature, gentle challenge, and breathtaking views.
About this Retreat
Rad Mobility Master Trainer | Personal Trainer, RYT-500 | Pilates teacher | Adidas Dubai athlete
Alison, also known as Allie is an energetic nutrition and yoga professional with an outgoing and collaborative spirit. Inspires greatness in others to create a healthy lifestyle by incorporating both aspects of nutrition and yoga. Cross-functional expertise in public health, nutrition education, and a specialization in Vinyasa Yoga principles. Allie currently manages Piloga Studio, a yoga and Pilates studio in Dubai. She has been teaching yoga for approximately 4 years, and recently has become a Lululemon Ambassador for Dubai.
Noelle (also known as NoNo) is an ALL-IN type of person. She lives her life that way, she teaches her classes that way and has dedicated her life to sharing her passions.
Prior to moving to Dubai and stepping into the fitness scene full-time, NoNo had an extensive career spanning over 17-years as a professional performer and dancer, working globally with world-renowned directors, producers and top-production shows. Having performed over 6,000 shows, countless events, recovering from injuries and rehabilitating after surgeries, NoNo has needed to keep her body in the best condition possible. Outside of the glitz and glam, it was in the darker moments, that NoNo discovered a deep appreciation for her body and the truth in - movement is medicine.
Noelle is a grateful student and lover of yoga. She is marvelled by the human body and this is reflected in her teaching methods. Her classes are strong and smart. She weaves information throughout each class to encourage intelligent and intentional movement. She creates a safe space to move your body, no matter where you are in your yoga practice. NoNo will guide you through a carefully curated experience to promote curiosity, connection and inspiration. She believes in the power of an active lifestyle and that taking care of yourself should be enjoyable.
She is also a dog lover and travel addict, who supports funky hair styles, eats peanut butter from the jar and enjoys getting lost in a good book!
Details of this retreat
Barre & Bliss: Portugal Edition is where sweat meets soul. Imagine energizing barre sessions that make your muscles sing, flowing vinyasa that awakens your spirit, dreamy yin that melts away the stress, and grounding breathwork that leaves you floating. This retreat is more than movement—it’s laughter that makes your cheeks hurt, sunshine that fills your cup, and a community of like-minded souls who feel like instant family. As the Portuguese saying goes, “Tudo vale a pena quando a alma não é pequena.” Everything is worthwhile when the soul is not small—and here, your soul has all the space to expand.
Together, we’ll reset, recharge, and rediscover joy in one of Europe’s most magical destinations. From heart-opening cacao ceremonies to breathtaking hikes, each experience is carefully crafted to ignite clarity, connection, and pure bliss. Whether you’re a barre babe, a yoga lover, or simply seeking renewal, this is your invitation to move, laugh, and let go. Because “When women gather, magic happens.”
Together, we’ll reset, recharge, and rediscover joy in one of Europe’s most magical destinations. From heart-opening cacao ceremonies to breathtaking hikes, each experience is carefully crafted to ignite clarity, connection, and pure bliss. Whether you’re a barre babe, a yoga lover, or simply seeking renewal, this is your invitation to move, laugh, and let go. Because “When women gather, magic happens.”
Getting Here
Revamp Retreats, Estrela Serenity, Portugal
Accommodation
Private Premium Balcony [Early Bird]
Enjoy comfort and tranquility in this inviting room with a private entrance, queen-size bed, minibar, and private bathroom. Step out onto your furnished balcony to breathe in the fresh air and connect with the surrounding nature. Inside, a dedicated desk offers space to focus, while heated and cooled flooring ensures perfect comfort in every season. A handcrafted cork and wool blanket adds the final touch of cozy charm.
Private Premium Terrace [Early Bird]
Step into modern comfort and effortless style in this spacious private room, complete with a queen-size bed, minibar, and private bathroom. Enjoy your own private entrance and a beautifully furnished terrace—the ideal spot to relax, unwind, and soak in the natural surroundings. The room’s cozy atmosphere is elevated with a handcrafted cork and wool blanket, while heated and cooled flooring ensures year-round comfort.
Shared Premium View [Early Bird]
Wake up to breathtaking panoramic views from this thoughtfully designed shared room. With two comfortable twin-size beds, a private entrance, minibar, and private bathroom, it’s ideal for solo travelers open to sharing with another guest—or for friends who wish to room together (we’re happy to arrange this). A dedicated desk offers space for work or quiet reflection, while heated and cooled flooring ensures year-round comfort. Natural touches—like the handcrafted cork and wool blanket—add warmth and cozy elegance, making it the perfect retreat to rest and recharge.
Family Room View [Early Bird]
Access to 2 interconnected rooms with an area of approximately 29 m² each, ideal for families. The rooms have a shared entrance with a minibar, a king size or twin beds, private bathrooms and a terrace with a magnificent view and furniture so you can relax and connect with nature. It also includes high-speed internet and a desk.
What's Included
- 💃 Daily Movement & Mindfulness : Barre, breathwork, and yoga classes—plus inspiring workshops and rituals to deepen your practice.
- 🤲 Personal Guidance : Hands-on adjustments, expert feedback, and supportive coaching to help you grow—whether you’re a beginner or seasoned mover.
- 🥗 Nourishing Cuisine : Healthy, locally sourced meals prepared daily by two private chefs, designed to delight and energize.
- 🏡 Luxe Accommodations & Spa Access : Stay in beautiful boutique lodging with access to an infrared & traditional sauna, hammam, Japanese hot tub, pool, and natural swimming pond.
- 🌿 Special Experiences : Hormonal support & essential oil masterclass, Yin yoga nidra + massage, Inversion workshop, Heart-opening cacao ceremony, Guided hikes through the stunning Portuguese countryside
- 🚐 Seamless Travel : Airport shuttle on arrival and departure days for easy, stress-free transfers.
What's Not Included
- Airfare not included
Last Chance