4-Night Deep Detox Reset - HBOT, PEMF & Infrared Wellness Retreat in Algarve, Portugal
4-Night Deep Detox Reset - HBOT, PEMF & Infrared Wellness Retreat in Algarve, Portugal
R. Joaquim Pedro Samora 8, 8200-064 Albufeira, Portugal
Up to 7 in group
5 Days Package (4 nights)
Retreat Highlights
- Daily Hyperbaric Oxygen Therapy (HBOT) for cellular regeneration
- Advanced detox support with PEMF therapy
- Infrared sauna sessions to activate natural cleansing pathways
- Boutique stay at ETHOS Bertolina Urban Wellness Living in sunny Algarve
- Science-based detox protocol with targeted supplementation
- Yoga sessions to support circulation, lymphatic flow & mental clarity
- Personalized wellness environment
- Designed to reduce inflammation, fatigue & toxic load
- Ideal reset for energy, digestion & immune resilience
- Holistic mind-body restoration in a calm coastal setting
About this Retreat
Your Guides
Lourenço Ribeiro is a dedicated Wellness Coach with a strong background in hospitality, health, and wellness management.
Lourenço has years of experience creating and leading wellness programs, retreats, and clinics.
He combines a deep understanding of integrative, preventive, and functional health with a passion for helping others achieve lasting well-being.
His holistic approach focuses on empowering individuals to take control of their health, cultivate balance, and unlock their full potential through innovative therapies such as Hyperbaric Oxygen Therapy.
Details of this retreat
Reset, Recharge & Rejuvenate Your Body + Mind in the Algarve:
Step into a science-meets-holistic wellness experience at ETHOS Bertolina Urban Wellness Living in sunny Albufeira. This Deep Detox Retreat blends advanced detox therapies with mindful practices to deeply cleanse your system, restore energy and enhance overall wellbeing. Ideal for travelers seeking a reset, improved digestion, immune support, cellular renewal and a fresh start for body and mind.
What’s Included?
• 4 nights’ boutique accommodation
• Liquid Diet
• BioScan Assessement (Heavy Metals, Minerals and Vitamins)
• Daily 60-min Hyperbaric Oxygen Therapy (HBOT) sessions to boost oxygenation & cellular recovery
• Daily advanced therapies: PEMF and Infrared Sauna to support detox pathways
• Targeted detox supplements (Liver Support Sauce & Toxin Binder)
• Yoga classes throughout the week (Mon, Wed, Fri, Sat)
Experience Highlights:
This immersive detox journey is designed to:
• Support your body’s natural cleansing systems and boost immune resilience
• Reduce inflammation and fatigue while enhancing vitality
• Promote digestive balance and cellular regeneration
• Cultivate mental clarity and a renewed sense of energy
Whether you’re resetting after a busy season, optimizing overall health, or simply craving a mindful wellness escape, this retreat provides the tools and space to reset, restore, and feel renewed.
Step into a science-meets-holistic wellness experience at ETHOS Bertolina Urban Wellness Living in sunny Albufeira. This Deep Detox Retreat blends advanced detox therapies with mindful practices to deeply cleanse your system, restore energy and enhance overall wellbeing. Ideal for travelers seeking a reset, improved digestion, immune support, cellular renewal and a fresh start for body and mind.
What’s Included?
• 4 nights’ boutique accommodation
• Liquid Diet
• BioScan Assessement (Heavy Metals, Minerals and Vitamins)
• Daily 60-min Hyperbaric Oxygen Therapy (HBOT) sessions to boost oxygenation & cellular recovery
• Daily advanced therapies: PEMF and Infrared Sauna to support detox pathways
• Targeted detox supplements (Liver Support Sauce & Toxin Binder)
• Yoga classes throughout the week (Mon, Wed, Fri, Sat)
Experience Highlights:
This immersive detox journey is designed to:
• Support your body’s natural cleansing systems and boost immune resilience
• Reduce inflammation and fatigue while enhancing vitality
• Promote digestive balance and cellular regeneration
• Cultivate mental clarity and a renewed sense of energy
Whether you’re resetting after a busy season, optimizing overall health, or simply craving a mindful wellness escape, this retreat provides the tools and space to reset, restore, and feel renewed.
Schedule
08:00 – Morning Vitality: Yoga & Mindful Movement (Optional & Extra Program)
09:00 – Metabolic Boost Breakfast (Included)
10:30 – Superhuman Session I: Hyperbaric Oxygen Therapy (HBOT) (Included)
12:00 – Superhuman Session II: Full-Body Red Light Therapy (Included)
13:30 – Longevity Lunch: Mediterranean Superfoods (Optional & Extra Program)
16:30 – Coastal Recovery: Atlantic Longevity Hike (Optional & Extra Program)
19:30 – Dinner (Optional & Extra Program)
21:00 – Deep Sleep & Relaxation (Included)
09:00 – Metabolic Boost Breakfast (Included)
10:30 – Superhuman Session I: Hyperbaric Oxygen Therapy (HBOT) (Included)
12:00 – Superhuman Session II: Full-Body Red Light Therapy (Included)
13:30 – Longevity Lunch: Mediterranean Superfoods (Optional & Extra Program)
16:30 – Coastal Recovery: Atlantic Longevity Hike (Optional & Extra Program)
19:30 – Dinner (Optional & Extra Program)
21:00 – Deep Sleep & Relaxation (Included)
Note: Schedule is approximate and may change
Getting Here
Ethos Bertolina Wellness Urban Living , R. Joaquim Pedro Samora 8, 8200-064 Albufeira, Portugal
Directions
This Retreat is perfectly positioned in the historic heart of Albufeira, making it one of the most accessible boutique retreats in the Algarve.
- By Air: Faro International Airport (FAO) is located just 45 km away. A 40-minute drive will bring you directly to our door. For guests arriving via Lisbon (LIS), the journey is approximately 2.5 hours by car or a high-speed train ride to Albufeira-Ferreiras station.
- Private Transfers: we recommend our private transfer service. Your driver will meet you at the arrivals hall and bring you straight to our property.
- Independent Travel: If you prefer to explore, car rentals are available at the airport. Public transport and Uber are also readily available.
- By Air: Faro International Airport (FAO) is located just 45 km away. A 40-minute drive will bring you directly to our door. For guests arriving via Lisbon (LIS), the journey is approximately 2.5 hours by car or a high-speed train ride to Albufeira-Ferreiras station.
- Private Transfers: we recommend our private transfer service. Your driver will meet you at the arrivals hall and bring you straight to our property.
- Independent Travel: If you prefer to explore, car rentals are available at the airport. Public transport and Uber are also readily available.
Accommodation
At Ethos Bertolina, stay in one of 12 intimate, adult-friendly rooms blending vintage Portuguese charm with modern comfort. Located in historic Albufeira, our sanctuary offers the perfect environment for deep recovery. Enjoy air-conditioned suites with private balconies, premium amenities, and access to our panoramic pool. It’s a peaceful "Classic Calm" retreat designed for restorative sleep and total "Superhuman" optimization.
Program Price for Single Room | Nov- Mar
Program Price for Double Room | Nov - Mar
Program Price for Single Room | April
Program Price for Double Room | April
Program Price for Single Room | May & Oct
Program Price for Double Room | May & Oct
Program Price for Single Room | JUN & SEP
Program Price for Doube Room | JUN & SEP
Program Price for Single Room | JUL& AUG
Program Price for Double Room | JUL& AUG
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Double Room with KingSize bed or Twin Beds
Views to Albufeira
Located in the heart of downtown Albufeira
Pool with stunning views
Just a few steps from the beach
Views to Albufeira
Located in the heart of downtown Albufeira
Pool with stunning views
Just a few steps from the beach
Meals
Enjoy a nourish breakfast with organic Algarve flavours. In the heart of Albufeira, you have total freedom to explore top restaurants for lunch & dinner steps away.
What's Included
- 4_night Accommodation
- Yoga classes (Mon, Wed, Fri, Sat)
- Daily 60-min Hyperbaric Oxygen Therapy (HBOT)
- Daily advanced therapies: PEMF, Infrared Sauna
- Targeted supplements: Liver Support Sauce, Toxin Binder
- *Minimum 4-night stay
- *Programs are available year-round and can be tailored for individual participants. Group-based activities are not included in this program.
- *Fasting Mimicking Diet available on request
What's Not Included
- Tranfers, City Taxes.
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