5 Day Holistic Yoga and Breathwork Holiday in Ubud, Bali
5 Day Holistic Yoga and Breathwork Holiday in Ubud, Bali
Wakanda Ubud Jl. Subak Gunungsari, Banjar Sumampan, Kemenuh, Sukawati, Gianyar Regency, Bali 80582, Indonesia
Up to 15 in group
Open Dates
Retreat Highlights
- 8 yoga classes
- 6 meditation classes
- Specialized workshops
- 1-hour treatment massage
- Daily vegetarian and nutritious meals
- Group excursions/activities
- 4 nights accommodation
- Personal consultation
About this Retreat
The conviction of Nara Kasih is that the core of a healthy person is the wellbeing of their body, mind and soul. This is their focus in life and what motivates them every day.
Lila Shakti is a qualified yoga teacher who was based in Bali, Indonesia.
As a teacher, her goal is to facilitate the student's mind-body connection through breath and mindful movement, providing space for the student to explore their inner-self on a deeper level.
With her hands-on and caring teaching style, Lila designs her classes to allow students to explore their range of motion and capabilities with each class’s focus.
Her classes are both challenging and fun with an emphasis on physical alignment. She believes that yoga should be accessible to everyone and offers modifications to suit every student’s ability.
She specializes in; flexibility training, back bending and strength conditioning.
Her teaching style; Hatha, Vinyasa, Yin, Power, Restorative, Mindfulness Meditation, and Sound Healing.
Details of this retreat
A weekend to step back and immerse yourself in a relaxing and detoxifying retreat in the paradise of Ubud. This retreat is a complete step back from work and routine, to immerse yourself in a week of daily yoga and meditation practice, icebath, breathwork, special workshop, excursion, Balinese purification, and much more. Enjoy a healthy amount of fresh air, fun, and free time to relax by the pool and discover a truly magical, multi-faceted island. Get ready to start a new dimension of health, balance, and superior well-being.
Schedule
Itinerary
Day 1
14:00 Arrival and Check-In Time ( Welcome Drink )
16:00 Opening, Meditation and Restorative Yoga
19:00 Dinner
Day 2
08:00 Meditation, Yoga and Pranayama
09:00 Breakfast
10:00 Breathwork and Icebath
12:00 Lunch
13:00 Healing Massage
14:00 Free Time
16:00 Yin Yoga
19:00 Dinner
20:00 Candle Light Meditation
Day 3
07:00 Meditation and Zen Walking to the waterfall
08:00 Yoga and Pranayama
09:00 Breakfast
12 Check out
Day 1
14:00 Arrival and Check-In Time ( Welcome Drink )
16:00 Opening, Meditation and Restorative Yoga
19:00 Dinner
Day 2
08:00 Meditation, Yoga and Pranayama
09:00 Breakfast
10:00 Breathwork and Icebath
12:00 Lunch
13:00 Healing Massage
14:00 Free Time
16:00 Yin Yoga
19:00 Dinner
20:00 Candle Light Meditation
Day 3
07:00 Meditation and Zen Walking to the waterfall
08:00 Yoga and Pranayama
09:00 Breakfast
12 Check out
Note: Schedule is approximate and may change
Getting Here
Lila Shakti, Wakanda Ubud Jl. Subak Gunungsari, Banjar Sumampan, Kemenuh, Sukawati, Gianyar Regency, Bali 80582, Indonesia
Accommodation
The view from the various rooms is stunning and will take your breath away every day. In such a friendly setting it is easy to find yourself.
1 person Private double room Resort - Private deluxe suite
1 person Private double room Resort - Private premiere suite
2 persons Private double room Resort - Double Occupancy
2 persons Private double room Resort - Double Occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Situated in the middle of an artisan village of Kemenuh, where you can explore and interact directly with the traditional Balinese artisan in their daily live.
The newly open resort only 10 minutes drive from the hustle and bustle of Ubud city and the famous Tegenungan waterfall.. making the resort a perfect place for honeymoon and family escape.
The newly open resort only 10 minutes drive from the hustle and bustle of Ubud city and the famous Tegenungan waterfall.. making the resort a perfect place for honeymoon and family escape.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve 3 healthy, vegan meals per day, with all our produce grown onsite in our garden. We are able to cater to almost any dietary requirement on request. Tea, water and fruit are always available.
What's Included
- 8 yoga classes; Hatha, Vinyasa, Yin, and Restorative
- 6 meditation classes
- 1-hour treatment massage
- Specialized workshops; Yin Yoga, Yoga Nidra and pranayama, and meditation
- 4 nights accommodation
- Daily vegetarian and nutritious meals (4 breakfasts, 4 dinners, 2 lunches)
- Ice bath and breathwork symphony
- Group excursions/activities; Ubud Trip (Waterfall, Ubud Art Market, Rice Field Tegallalang)
- Purification, healing, and blessing by Priest of Bali
- Personal consultation and Sound Healing Therapy
- Goodie bag; journal book
- Nature morning walk
What's Not Included
- Airport transfer ( we can help to arrange by request )
- Flights cost
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
- Travel Insurance
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