Bikram Yoga & Wellness Retreat Algarve, Portugal

Retreat Highlights

• 🧘‍♀️ Guided yoga & meditation sessions every day to enhance your body and mind's well-being.
• 🏖️ Embark on a journey to Lagos, where you can explore the old town or take a boat trip around the renowned cliffs of the Algarve. Plus, enjoy a yoga class right on the beach.
• 🌟 Immerse yourself in a Cacao Ceremony, fostering a deeper connection with yourself, promoting self-awareness, and fostering self-acceptance.
• 🎶 Indulge in a sound bath, where calming sounds and gentle vibrations melt away stress and tension, nurturing inner peace and self-care.
• 🤫 Join our Silent Class, offering you the opportunity to journey inward and explore your inner landscape.
• 🙏 Participate in posture workshops that provide a chance to deepen your understanding of your yoga practice.
• 🔥 Enjoy a bonfire accompanied by a sharing circle, promoting connection and meaningful conversations.
• 🧖‍♀️ Access our spa facilities including Sauna, Hammam, Jacuzzi, Pool, and Cold plunge, rejuvenating your body and senses.
• 😂 Experience Laughter Yoga, a unique practice that lets you unleash and revel in joyful endorphins.
• 💞 Join our Connection workshop, strengthening bonds with fellow participants and equipping you with tools for deeper connections with family and friends.
• 🏨 Enjoy a 5-night stay in a beautiful Resort, immersing yourself fully in the retreat experience.
• 🍲 Delight in delicious meals that are healthy, plant-based, locally sourced, and homemade, accompanied by refreshing beverages.
• 📸 A dedicated photographer will capture your best moments, allowing you to detach digitally and be fully present.
• 💆‍♀️ Treat yourself to a relaxing massage, a perfect way to unwind and rejuvenate during your retreat.
• 🌕 Let go what doesn´t serve you with full with our guided Full Moon Meditation
• 🧘‍♀️ A Yin Yoga Session to fully relax and let go
• 🏖️ A walking meditation on the beautiful beaches of Lagos
• 🌳 Hikes in the beautiful nature of Monchique

About this Retreat

Your Guides

Nadine

Nadine Anne Faitas

Nadine Faitas was born in Germany and grew up in Munich and Hamburg, but she is at home all over the world. After studying business administration in Hamburg, she worked for seven years as Global Head of New Business at the leading affiliate network Awin in Munich, Madrid, London and Chicago. Until she suffered from burnout which led to a depressive anxiety disorder. After feeling lost and lonely, not knowing what to do with her life Nadine changed everything from her diet and lifestyle to her relationship, her job and where she lived, to feel better! After healing herself without taking antidepressants, she decided to become a self-employed life coach and yoga teacher and to travel the world. For over five years, Nadine has been teaching yoga, hosting retreats and giving talks & workshops worldwide, sharing her knowledge about Yoga, Meditation, Breathwork and Coaching. She has travelled to over 50 countries and lived in seven of them, in Europe, Africa and the USA. She guides people to connect to who they really are through so that they don’t feel lost and lonely anymore but are empowered to live the life of their dreams.

Details of this retreat