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ONLINE 2025: The Breath of Warmth and Bliss –The Practice of Tummo
Online
ONLINE 2025: The Breath of Warmth and Bliss –The Practice of Tummo
5.001 review
560 Drumheller Lane, Shipman, VA, USA
December 20 - 21, 2025
About this Retreat
Your Guides
Khenpo Tsultrim Tenzin Rinpoche' was born in the Hor' region of East Tibet (Kham'), in 1968 to a Bönpo family of nomadic cattle herders. As a boy, he tended his family’s sheep and yaks, and learnt reading and writing from his grandfather. At nineteen, he entered Lungkar Monastery. During this time, Tsultrim Tenzin completed the traditional preliminary practices and studied Tibetan grammar and poetry as well as Bönpo philosophy. Tsultrim Tenzin served as umze, or chant master, for three years in the Lungkar Monastery.
At the age of twenty-five, he went to Menri's Monastery in Central Tibet to study with Pönlob Kalzang Nyima' from whom he received teachings on Denö Dzö' authored by Shardza Trashi Gyaltsen Rinpoche' (1859-1935) and the A-Thril' Bönpo Dzogchen manual. At this time he also gained the experiential understanding of Great Perfection.
In 1993, Tsultrim Tenzin made the arduous journey to Triten Norbutse Monastery in Kathmandu, Nepal, to study intensively with his root Master, Yongdzin Lopön Tenzin Namdak Rinpoche, under whose guidance he deepened his knowledge of Sutra, Tantra and Dzogchen. He also learnt astrology, traditional Tibetan medicine, and Sanskrit. While studying, Tsultrim Tenzin served as the monastery's chant master for six years, and as gekhöz (disciplinarian) for three years. After completing the 14-year study programme, he passed the Geshe examination in 2001 and received his degree.
In 2002, Tsultrim Tenzin was appointed by Yongdzin Lopön Tenzin Namdak Rinpoche as Drubdra Khenpo - Abbot of the Meditation School - in Triten Norbutse Monastery. Since then he has been teaching Dzogchen in the meditation school there as well as giving instructions on Sutra, Tantra, Dzogchen, astrology and mandala and painting in the monastic dialectic school.
Alongside teaching, Khenpo Tsultrim Tenzin Rinpoche practices Dzogchen meditation and Magyu Tsa lung, Trul khor and tummo for two hours every morning. He sometimes travels to Tibet, China, Japan, Europe and England to teach Dzogchen, Tantra and Tsa lung.
Details of this retreat
Discover the powerful meditation of Tummo, an ancient Tibetan practice that uses the power of breath and visualization to awaken inner warmth and vital energy. Guided by Khenpo Tsultrim Tenzin Rinpoche, this two day online event is suitable for everyone, from those who have never practiced Tummo before to experienced practitioners. Rinpoche will teach the basics of this powerful technique in a supportive and accessible way.
The benefit of engaging in Tummo is more than just generating inner heat; it deepens concentration and brings a sense of stability and clarity to one’s meditation. In the broader context of Tibetan practices like Dzogchen, Tummo supports a deeper understanding of the natural state of mind.
Khenpo Tsultrim Tenzin Rinpoche, a wise and joyful teacher, is the head of the Meditation School at Triten Norbutse monastery in Katmandu, Nepal, has taught meditation, tummo and more at Triten Norbutse Monastery since 2002. His deep focus on practice and supporting the deepening of one’s personal experience have endeared him to students around the world. Don’t miss this special opportunity to learn from him during his first visit to the US!
Join us to learn the foundations of Tummo, the famous yogic practice of inner heat, or refresh your understanding, with a true master, Khenpo Tsultrim Tenzin Rinpoche.
This retreat will be recorded. Recordings will be available for 30 days post retreat.
Schedule
Link to your local time zone
December 20th, 2025
9:30 a.m.–11:00 a.m. Teaching/Practice
11:30 a.m.–12:30 p.m. Teaching/Practice
2:00 p.m.–3:30 p.m. Teaching/Practice
4:00 p.m.–5:00 p.m. Teaching/Practice
December 21th, 2025
9:30 a.m.–11:00 a.m. Teaching/Practice
11:30 a.m.–12:30 p.m. Teaching/Practice
2:00 p.m.–3:30 p.m. Conclusion
The benefit of engaging in Tummo is more than just generating inner heat; it deepens concentration and brings a sense of stability and clarity to one’s meditation. In the broader context of Tibetan practices like Dzogchen, Tummo supports a deeper understanding of the natural state of mind.
Khenpo Tsultrim Tenzin Rinpoche, a wise and joyful teacher, is the head of the Meditation School at Triten Norbutse monastery in Katmandu, Nepal, has taught meditation, tummo and more at Triten Norbutse Monastery since 2002. His deep focus on practice and supporting the deepening of one’s personal experience have endeared him to students around the world. Don’t miss this special opportunity to learn from him during his first visit to the US!
Join us to learn the foundations of Tummo, the famous yogic practice of inner heat, or refresh your understanding, with a true master, Khenpo Tsultrim Tenzin Rinpoche.
This retreat will be recorded. Recordings will be available for 30 days post retreat.
Schedule
Link to your local time zone
December 20th, 2025
9:30 a.m.–11:00 a.m. Teaching/Practice
11:30 a.m.–12:30 p.m. Teaching/Practice
2:00 p.m.–3:30 p.m. Teaching/Practice
4:00 p.m.–5:00 p.m. Teaching/Practice
December 21th, 2025
9:30 a.m.–11:00 a.m. Teaching/Practice
11:30 a.m.–12:30 p.m. Teaching/Practice
2:00 p.m.–3:30 p.m. Conclusion
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