6:30 AM – Sunrise puja, blessings, and silent meditation
7:30 AM – Morning herbal tea & light fruits
8:00 AM – 1.5-hour morning practice: Himalayan kriya yoga, pranayama & meditation
10:00 AM – Nourishing vegetarian brunch
11:30 AM – Sacred excursion or self-discovery & energy healing workshop (2 hours)
1:30 PM – Light lunch & personal integration time (optional 1:1 healing or Ayurvedic treatments)
3:30 PM – Afternoon excursion or healing/creative practice session
5:30 PM – Early evening activity: sacred fire ceremony, tai chi, bhajans or river aarti
7:00 PM – Dinner
8:30 PM – Evening circle: mantra, meditation, japa, sound healing or devotional music
Please note: Schedule may adjust slightly day-to-day to accommodate temple visits, guest facilitators, or group needs.
Note: Schedule is approximate and may change